4,590 Weight-loss friendly foods in stock at San Antonio Military Drive W Supercenter (San Antonio, TX)
4,590 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,510 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,590
1.7UP Tropical Zero Sugar 12 Pack Cans, 12 oz
$3.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.(2 pack) Uncle Lee's Organic Green Tea Bags - USDA Certified
$7.96- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 25 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
5.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz
$7.86- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 1g
per 4 oz (112g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 180 kcal per serving
- protein: 23g per serving
- dietary fiber: 1g per serving
6.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz
$4.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 13g per serving
- dietary fiber: 0g per serving
7.Mission Super Soft White Corn Tortillas, 30 ct
$2.48- Cals
- 100
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 3g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
8.Hunt's Tomato Sauce, 8 oz
$0.78- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (62g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
9.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct
$5.17- Cals
- 70
- Protein
- 6g
- Carbs
- 19g
- Fat
- 4g
- Fiber
- 17g
per 1 tortilla (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 6g per serving
- dietary fiber: 17g per serving
10.Alani Nu Zero Sugar Energy Drink - Breezeberry, 12 oz
$2.67- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 Can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 4,590 weight-loss-friendly foods at San Antonio Military Drive W Supercenter
4,580 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.