282 High in omega-3 foods in stock at San Antonio Military Drive W Supercenter (San Antonio, TX)
282 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,510 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 282
1.McCormick Mayonesa (Mayonnaise) With Lime Juice, 14 fl oz
$4.82- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (6 per serving).
2.The Good Crisp Company Potato Crisps - Original, 5.6 oz
$3.86- Cals
- 140
- Protein
- 1g
- Carbs
- 18g
- Fat
- 7g
- Sat fat
- 3g
per 1oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
3.Kind Cranberry Almond Bars, 6 ct
$6.73- Cals
- 160
- Protein
- 5g
- Carbs
- 19g
- Fat
- 12g
- Sat fat
- 1g
per 1 bar (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
4.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$2.43- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 packet (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Omega-3 content is 540mg per serving, exceeding 0.5g threshold.
- Omega 3 540mg
5.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct
$4.14- Cals
- 230
- Protein
- 12g
- Carbs
- 38g
- Fat
- 5g
- Sat fat
- 1g
per 1 packet (61g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
6.Blue Diamond Lightly Salted Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 1g
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3.5g per serving
7.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
8.Chosen Foods Avocado Oil, 1.25 L
$23.64- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 Tbsp (15g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
9.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz
$1.14- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 5g per serving
10.Kraft Real Mayo, 12 fl oz
$3.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1.5g
per 1 Tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
See all 282 foods high in omega-3 at San Antonio Military Drive W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.