1,441 PCOS-friendly foods in stock at San Antonio Military Drive W Neighborhood Market (San Antonio, TX)

1,441 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,441

  1. Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    1.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    $5.97
    Cals
    110
    Protein
    6g
    Carbs
    22g
    Fat
    1.5g
    Fiber
    4g
    Sugar
    4g

    per 1 slice (45g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 5g per serving
    • dietary fiber: 4g per serving
  2. Jif Extra Crunchy Peanut Butter, 40 oz

    2.Jif Extra Crunchy Peanut Butter, 40 oz

    $6.97
    Cals
    190
    Protein
    7g
    Carbs
    8g
    Fat
    16g
    Fiber
    3g
    Sugar
    3g

    per 2 Tbsp (33g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 2g per serving
    • dietary fiber: 3g per serving
  3. Hunt's Traditional Pasta Sauce, 24 oz

    3.Hunt's Traditional Pasta Sauce, 24 oz

    $1.84
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Fiber
    1g
    Sugar
    6g

    per 1/2 cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 2g per serving
    • dietary fiber: 1g per serving
  4. Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz

    4.Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz

    $5.18
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    2g

    per 1.5 tsp (10g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  6. StarKist Chunk Light Tuna in Water, 5 oz

    6.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. Rao's Homemade Tomato Basil Pasta Sauce, 24 oz

    7.Rao's Homemade Tomato Basil Pasta Sauce, 24 oz

    $6.98
    Cals
    80
    Protein
    2g
    Carbs
    6g
    Fat
    5g
    Fiber
    1g
    Sugar
    4g

    per 1/2 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  8. Hunt's Tomato Sauce, 8 oz

    8.Hunt's Tomato Sauce, 8 oz

    $0.78
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (62g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  9. Bush's Best Reduced Sodium Black Beans, 15 oz

    9.Bush's Best Reduced Sodium Black Beans, 15 oz

    $1.48
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Fiber
    5g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5g per serving
  10. Quaker Old Fashioned Oats, 42 oz

    10.Quaker Old Fashioned Oats, 42 oz

    $5.24
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g
    Sugar
    0g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 4g per serving

See all 1,441 PCOS-friendly foods at San Antonio Military Drive W Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,441 in the app