1,423 PCOS-friendly foods in stock at San Antonio Jones Maltsberger Rd Supercenter (San Antonio, TX)
1,423 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,487 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,423

1.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving

2.Jif Extra Crunchy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 3g
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving

3.Heinz Ketchup, 14 oz
$3.28- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 4g
per 1 Tbsp (17g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 0g per serving

4.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz
$5.44- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 4g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

5.McCormick Chicken Taco Seasoning Mix, 1 oz
$0.97- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 4.5 g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 1g per serving

6.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving

7.Bush's Best Reduced Sodium Black Beans, 15 oz
$1.48- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 5g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving

8.DAVID Salted Roasted Jumbo Sunflower Seeds - Original, 16 oz
$4.64- Cals
- 190
- Protein
- 9g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 2g
- Sugar
- 0g
per 1/4 cup (30g kernels plus salt on shell)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

9.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

10.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 1,423 PCOS-friendly foods at San Antonio Jones Maltsberger Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.