1,382 Reflux-friendly foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
1,382 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,382
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.2g per serving
- sodium: 5mg per serving
2.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
3.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 10mg per serving
4.Fresh Jicama, Each
$2.08- Cals
- 32.6
- Protein
- 0.6g
- Carbs
- 7.5g
- Fat
- 0.1g
- Sat fat
- 0g
per 3.00 ounces
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.08g per serving
- sodium: 3.4mg per serving
5.Fresh Whole Russet Potatoes , 5 lb Bag
$3.08- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Russet Baking Potatoes Whole Fresh, Each
$0.58- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
- Sat fat
- 0.1g
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 16mg per serving
7.Fresh Yellow Squash, Each
$0.64- Cals
- 31
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium squash (196g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 4mg per serving
8.Goya Frozen Yuca, 5 lbs
$11.16- Cals
- 180
- Protein
- 3g
- Carbs
- 42g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (103g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Fresh Whole Russet Potatoes, 10 lb Bag
$5.50- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Fresh Guava, 1 lb, Clamshell
$2.97- Cals
- 112
- Protein
- 4.2g
- Carbs
- 23.6g
- Fat
- 1.6g
per 1 cup (165g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.6g per serving
- sodium: 3.3mg per serving
See all 1,382 reflux-friendly foods at San Antonio Austin Hwy Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.