1,467 PCOS-friendly foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)

1,467 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,467

  1. Fresh Salad Cucumbers, 2 lb

    1.Fresh Salad Cucumbers, 2 lb

    $0.97
    Cals
    24
    Protein
    1.3g
    Carbs
    5g
    Fat
    0.2g
    Fiber
    1g
    Sugar
    2g

    per 1 medium cucumber (201g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  2. Fresh Jicama, Each

    2.Fresh Jicama, Each

    $2.08
    Cals
    32.6
    Protein
    0.6g
    Carbs
    7.5g
    Fat
    0.1g
    Fiber
    4.2g
    Sugar
    2.2g

    per 3.00 ounces

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 4.2g per serving
  3. Fresh Jalapenos, Each

    3.Fresh Jalapenos, Each

    $0.33
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0.4g per serving
  4. Marketside Triple Creme Brie Cheese Wedge, 4 oz (Refrigerated)

    4.Marketside Triple Creme Brie Cheese Wedge, 4 oz (Refrigerated)

    $2.72
    Cals
    110
    Protein
    4g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. Fresh Yellow Squash, Each

    5.Fresh Yellow Squash, Each

    $0.64
    Cals
    31
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    4g

    per 1 medium squash (196g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  6. Fresh White Onions, 3 lb bag

    6.Fresh White Onions, 3 lb bag

    $4.44
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g
    Sugar
    6.4g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1.3g per serving
  7. Fresh Guava, 1 lb, Clamshell

    7.Fresh Guava, 1 lb, Clamshell

    $2.97
    Cals
    112
    Protein
    4.2g
    Carbs
    23.6g
    Fat
    1.6g
    Fiber
    8.9g
    Sugar
    14.7g

    per 1 cup (165g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 8.9g per serving
  8. Fresh Fuji Apple, Each

    8.Fresh Fuji Apple, Each

    $0.81
    Cals
    80
    Protein
    0g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    16g

    per 1 medium apple (154g)

    Aisle: STOREAlso at 439 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5g per serving
  9. Fresh Tomatillos Milpero, 16 oz

    9.Fresh Tomatillos Milpero, 16 oz

    $2.98
    Cals
    42
    Protein
    1.3g
    Carbs
    7.7g
    Fat
    1.3g
    Fiber
    2.5g
    Sugar
    5.2g

    per 1 cup (132g)

    Aisle: STOREAlso at 6 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2.5g per serving
  10. Fresh Red Delicious Apple, Each

    10.Fresh Red Delicious Apple, Each

    $0.79
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.3g
    Sugar
    24g

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5.3g per serving

See all 1,467 PCOS-friendly foods at San Antonio Austin Hwy Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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