424 IBS-friendly foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
424 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 424
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
- Fiber
- 1g
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.2g per serving
- sugar alcohols: 0g per serving
2.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Fiber
- 3g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
4.Fresh Whole Russet Potatoes , 5 lb Bag
$3.08- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.Russet Baking Potatoes Whole Fresh, Each
$0.58- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
- Fiber
- 4.2g
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.3g per serving
- sugar alcohols: unknown
6.Fresh Whole Russet Potatoes, 10 lb Bag
$5.50- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
7.Marketside Organic Fresh Whole Carrots, 2 lb Bag
$2.38- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
per 7" long, 1.25" diameter carrot (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.Marketside Fresh Shredded Iceberg Lettuce, 16 oz Bag
$3.64- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1.5 cups (85g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.Fresh Whole Yellow Potatoes, 5lb Bag
$6.96- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
10.Fresh Yellow Petite Potatoes, 1.5 lb Bag
$3.88- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 5.2 oz (about 1 cup)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 424 IBS-friendly foods at San Antonio Austin Hwy Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.