2,241 Diabetes-friendly foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
2,241 diabetes-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,241
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
- Fiber
- 1g
- Sugar
- 2g
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 4g per serving
2.Fresh Jicama, Each
$2.08- Cals
- 32.6
- Protein
- 0.6g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 4.2g
- Sugar
- 2.2g
per 3.00 ounces
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7.5g per serving
- dietary fiber: 4.2g per serving
- net glycemic carb: 3.3g per serving
3.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0.9g per serving
- dietary fiber: 0.4g per serving
- net glycemic carb: 0.5g per serving
4.Marketside Triple Creme Brie Cheese Wedge, 4 oz (Refrigerated)
$2.72- Cals
- 110
- Protein
- 4g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
5.Daring Original Plant Chicken Pieces, 8 oz
$4.98- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 0g
per 2.5 oz (70g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 0g per serving
6.Fresh Yellow Squash, Each
$0.64- Cals
- 31
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 1 medium squash (196g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 5g per serving
7.Fresh White Onions, 3 lb bag
$4.44- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
- Sugar
- 6.4g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11g per serving
- dietary fiber: 1.3g per serving
- net glycemic carb: 9.7g per serving
8.Fresh Guava, 1 lb, Clamshell
$2.97- Cals
- 112
- Protein
- 4.2g
- Carbs
- 23.6g
- Fat
- 1.6g
- Fiber
- 8.9g
- Sugar
- 14.7g
per 1 cup (165g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 23.6g per serving
- dietary fiber: 8.9g per serving
- net glycemic carb: 14.700000000000001g per serving
9.Fresh Fuji Apple, Each
$0.81- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 16g
per 1 medium apple (154g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 22g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 17g per serving
10.Fresh Tomatillos Milpero, 16 oz
$2.98- Cals
- 42
- Protein
- 1.3g
- Carbs
- 7.7g
- Fat
- 1.3g
- Fiber
- 2.5g
- Sugar
- 5.2g
per 1 cup (132g)
Aisle: STOREAlso at 6 of 442 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7.7g per serving
- dietary fiber: 2.5g per serving
- net glycemic carb: 5.2g per serving
See all 2,241 diabetes-friendly foods at San Antonio Austin Hwy Supercenter
2,231 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.