967 Blood-pressure friendly foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
967 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 967
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
- Sodium
- 5mg
- Potassium
- 295mg
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 295mg per serving
- magnesium: 26mg per serving
2.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 630mg
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 630mg per serving
- magnesium: unknown
3.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Sodium
- 0.4mg
- Potassium
- 35mg
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0.4mg per serving
- potassium: 35mg per serving
- magnesium: 2mg per serving
4.Fresh Whole Russet Potatoes , 5 lb Bag
$3.08- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 620mg
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 620mg per serving
- magnesium: unknown
5.Russet Baking Potatoes Whole Fresh, Each
$0.58- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
- Sodium
- 16mg
- Potassium
- 1342mg
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 1342mg per serving
- magnesium: 74mg per serving
6.Fresh Yellow Squash, Each
$0.64- Cals
- 31
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Sodium
- 4mg
- Potassium
- 431mg
per 1 medium squash (196g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 4mg per serving
- potassium: 431mg per serving
- magnesium: 40mg per serving
7.Fresh White Onions, 3 lb bag
$4.44- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 162mg
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 162mg per serving
- magnesium: 11mg per serving
8.Fresh Whole Russet Potatoes, 10 lb Bag
$5.50- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 619mg
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 619mg per serving
- magnesium: 34mg per serving
9.Fresh Guava, 1 lb, Clamshell
$2.97- Cals
- 112
- Protein
- 4.2g
- Carbs
- 23.6g
- Fat
- 1.6g
- Sodium
- 3.3mg
- Potassium
- 688mg
per 1 cup (165g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 3.3mg per serving
- potassium: 688mg per serving
- magnesium: unknown
10.Fresh Fuji Apple, Each
$0.81- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 170mg
per 1 medium apple (154g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 170mg per serving
- magnesium: unknown
See all 967 blood-pressure-friendly foods at San Antonio Austin Hwy Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.