659 Gut-friendly foods in stock at Culebra And Tezel Supercenter (San Antonio, TX)
659 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 659
1.Daisy Sour Cream, 16 oz
$2.64- Cals
- 60
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
2.Quaker Instant Oatmeal - Original, 10 ct
$2.97- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 3g
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
3.Amy's Organic Chunky Vegetable Low Fat Soup, 14.3 oz
$3.12- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 2.5g
- Fiber
- 5g
per 1 can (405g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
4.Olipop Prebiotic Soda - Strawberry Vanilla, 12 oz
$2.28- Cals
- 45
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 9g
per 1 Can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
5.GT's Gingerade Raw Kombucha, 16 oz
$2.98- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
6.Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 1 Bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
7.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
$3.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
8.Goodles 14g Protein Twist My Parm Mac N Cheese, 5.25 oz
$2.98- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 7g
per 2.6 oz dry mix (75g) about 1 cup prepared
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
9.Danimals Smoothies 12 pk Bottles Variety Pack - Strawberry & Birthday Cake, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
10.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
See all 659 gut-friendly foods at Culebra And Tezel Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.