731 High in iron foods in stock at Round Rock S Interstate 35 Supercenter (Round Rock, TX)
731 foods high in iron were in stock at this Walmart on Oct 11, 2026, out of 24,225 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 731
1.Nongshim Sweet & Spicy Kimchi Noodle, 4.83 oz (137g), 4 pack
$2.98- Cals
- 630
- Protein
- 11g
- Carbs
- 97g
- Fat
- 22g
- Iron
- 4.5mg
per 1 pack (137g)
Aisle: STOREAlso at 206 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 4.5mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4.5mg per serving
2.General Mills Rice Chex Cereal, 18 oz
$3.00- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 13mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron per serving is approximately 13mg, exceeding the 20% DV threshold.
- Iron (Mineral Nutrients)
3.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Iron 3.6mg (20% DV)
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 12.6mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 12.6mg per serving (70% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 12.6mg 70%
5.Tata Sampann Urad Whole USA 907g (2lbs)
$4.98- Cals
- 171
- Protein
- 12.6g
- Carbs
- 29.5g
- Fat
- 0.8g
- Iron
- 3.8mg
per 1/4 cup (50g)
Protein for the money · 45.8 g per $Aisle: STOREAlso at 181 of 586 Walmart storesWhy it's high in iron
Iron is 3.8mg per serving, meeting the FDA 'high in' threshold of 3.6mg.
- Iron: 3.8mg
6.Bumble Bee Whole Oysters, 8 oz
$3.73- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Iron
- 6.3mg
per 1/3 cup (85g)
Aisle: STOREAlso at 559 of 586 Walmart storesWhy it's high in iron
Iron content is 6.3 mg per serving (35% DV), exceeding the FDA threshold for 'high in' (20% DV).
- Iron 35%
7.85% Lean / 15% Fat Angus Ground Beef Steak Burgers, 12 Count, 4 lb Tray, Fresh, All Natural*
$24.97- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (150g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold for a 'high in' claim.
- Iron 3.6mg
- 20%
8.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Iron
- 5.4mg
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding 20% DV (3.6mg).
- Iron 5.4mg
9.Just About Foods Organic Chia Seeds, 16 oz
$4.97- Cals
- 150
- Protein
- 8g
- Carbs
- 11g
- Fat
- 8g
- Iron
- 4mg
per 3 tbsp (30g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 145 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per serving (≥3.6mg FDA 'high in' threshold).
- Iron 4mg
10.Great Value Smoked Oysters, 3.75 oz
$2.58- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 7.2mg
per 1 can drained (85g)
Aisle: STOREAlso at 331 of 586 Walmart storesWhy it's high in iron
Iron is 7.2mg per serving, which is 40% of the Daily Value and exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 7.2mg
- Iron 40%
See all 731 foods high in iron at Round Rock S Interstate 35 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.