3,217 Gout-friendly foods in stock at Rockdale Supercenter (Rockdale, TX)
3,217 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,264 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,217
1.Servio Grass Fed Non-GMO Traditional Ghee Clarified Butter, Shelf-Stable, 10.58 oz Jar
$5.74- Cals
- 126
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
2.La Banderita White Corn Tortillas, 80 ct
$2.97- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Fiber
- 1g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
3.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Fiber
- 14g
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
4.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
5.Fresh Fuji Apple, Each
$0.70- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
per 1 medium apple (154g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
6.Fresh Whole Russet Potatoes, 10 lb Bag
$4.88- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
7.Organic Lemons, 2 Lb.
$4.54- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
per 1 medium lemon (58g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
8.Lay's Baked Original Potato Crisps, 6.25 oz
$3.13- Cals
- 130
- Protein
- 2g
- Carbs
- 22g
- Fat
- 5g
- Fiber
- 1g
per 1 oz (28g/about 15 chips)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
9.Fresh Envy Apple, Each
$1.02- Cals
- 80
- Protein
- 0.4g
- Carbs
- 21g
- Fat
- 0.3g
- Fiber
- 4g
per 1 medium apple (154g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
10.(6 pack) Great Value Garden Rotini Pasta, 16 oz
$5.88- Cals
- 200
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 2g
per 3/4 cup dry (56g)
Aisle: STOREAlso at 434 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
See all 3,217 gout-friendly foods at Rockdale Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.