900 Blood-pressure friendly foods in stock at Rockdale Supercenter (Rockdale, TX)

900 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,264 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 900

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.33
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Sodium
    0.4mg
    Potassium
    35mg

    per 1 pepper (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0.4mg per serving
    • potassium: 35mg per serving
    • magnesium: 2mg per serving
  2. Fresh Fuji Apple, Each

    2.Fresh Fuji Apple, Each

    $0.70
    Cals
    80
    Protein
    0g
    Carbs
    22g
    Fat
    0g
    Sodium
    0mg
    Potassium
    170mg

    per 1 medium apple (154g)

    Aisle: STOREAlso at 439 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 170mg per serving
    • magnesium: unknown
  3. Fresh Whole Russet Potatoes, 10 lb Bag

    3.Fresh Whole Russet Potatoes, 10 lb Bag

    $4.88
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Sodium
    0mg
    Potassium
    619mg

    per 1 medium potato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 619mg per serving
    • magnesium: 34mg per serving
  4. Organic Lemons, 2 Lb.

    4.Organic Lemons, 2 Lb.

    $4.54
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sodium
    1mg
    Potassium
    80mg

    per 1 medium lemon (58g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 80mg per serving
    • magnesium: 5mg per serving
  5. Fresh Envy Apple, Each

    5.Fresh Envy Apple, Each

    $1.02
    Cals
    80
    Protein
    0.4g
    Carbs
    21g
    Fat
    0.3g
    Sodium
    1mg
    Potassium
    164mg

    per 1 medium apple (154g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 164mg per serving
    • magnesium: unknown
  6. Fresh Red Delicious Apple, Each

    6.Fresh Red Delicious Apple, Each

    $0.71
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Sodium
    2mg
    Potassium
    240mg

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 2mg per serving
    • potassium: 240mg per serving
    • magnesium: 11.6mg per serving
  7. Barney Butter Bare Smooth Almond Butter, 10 oz

    7.Barney Butter Bare Smooth Almond Butter, 10 oz

    $6.36
    Cals
    190
    Protein
    6g
    Carbs
    8g
    Fat
    15g
    Sodium
    100mg
    Potassium
    190mg

    per 2 Tbsp (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 100mg per serving
    • potassium: 190mg per serving
    • magnesium: 75mg per serving
  8. Pink Apples, Each

    8.Pink Apples, Each

    $0.78
    Cals
    70
    Protein
    0g
    Carbs
    17g
    Fat
    0g
    Sodium
    0mg
    Potassium
    135mg

    per 1 medium Pink Lady apple (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 135mg per serving
    • magnesium: 5mg per serving
  9. SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    9.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    $4.97
    Cals
    20
    Protein
    0.5g
    Carbs
    4g
    Fat
    0g
    Sodium
    10mg
    Potassium
    320mg

    per 12 fl oz (360ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 10mg per serving
    • potassium: 320mg per serving
    • magnesium: 7mg per serving
  10. SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz

    10.SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz

    $4.97
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sodium
    10mg
    Potassium
    300mg

    per 12 fl oz (360ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 10mg per serving
    • potassium: 300mg per serving
    • magnesium: unknown

See all 900 blood-pressure-friendly foods at Rockdale Supercenter

890 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.