875 Gut-friendly foods in stock at Roanoke Supercenter (Roanoke, TX)
875 gut-friendly foods were in stock at this Walmart on Oct 6, 2026, out of 23,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 875
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Fiber
- 5.4g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 5.4g per serving
3.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.74- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
per 1 oz (28g)
Protein for the money · 62.6 g per $Aisle: STOREAlso at 227 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving
4.Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$1.79- Cals
- 170
- Protein
- 8g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 3g
per 0.25 cup without shells (30g)
Protein for the money · 67.5 g per $Aisle: STOREAlso at 63 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving
5.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)
$2.92- Cals
- 90
- Protein
- 9g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 8g
per 1/2 cup (75g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 8g per serving
6.Great Value Frozen Broccoli Florets Steamable Bag, 12 oz
$1.16- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.Hanover Garbanzo Beans Chick Peas, 15.5 oz Can Rich-in-Fiber Garnish for Salads and Everyday Meals
$1.27- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 7g
per 1/2 cup (130g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
8.Great Value Garbanzos Chick Peas, 15.5 oz
$0.92- Cals
- 110
- Protein
- 6g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 6g
per 1/2 cup (130g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 6g per serving
9.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Fiber
- 7.5g
per 1 bunch (340g)
Aisle: STOREAlso at 189 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 7.48g per serving
10.Iberia Lentil Beans, Lentejas, 16 oz Bag
$1.82- Cals
- 70
- Protein
- 8g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 9g
per 1/4 cup dry (40g)
Protein for the money · 52.7 g per $Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
See all 875 gut-friendly foods at Roanoke Supercenter
865 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.