325 High in zinc foods in stock at Rosenberg Supercenter (Richmond, TX)
325 foods high in zinc were in stock at this Walmart on Oct 21, 2026, out of 23,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 325
1.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
2.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
3.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
4.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$19.71- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
5.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb
$17.43- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
A 4 oz (112g) serving provides about 6mg of zinc, exceeding the 2.2mg threshold for 'high in' (20% DV).
- zinc 9.2mg per 170g serving
6.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb
7.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb
$15.60- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.2mg per serving
8.Pork Neckbones Bone-In, 3.0 - 4.7 lb Tray
$10.11- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 3.6mg
per 4 oz (112g)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 3.6 mg per 4 oz serving, above the 2.2 mg (20% DV) threshold for 'high in'.
- Zinc 1.5mg per 47g serving
9.New York Strip Steak, Choice Angus Beef, 1 per Package, Fresh, 0.6 - 1.5 lb
$13.38- Cals
- 236
- Protein
- 22.4g
- Carbs
- 0g
- Fat
- 16.2g
- Zinc
- 3.4mg
per 4 oz (112g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 3.4mg zinc, exceeding the 20% DV threshold of 2.2mg.
- Excellent source of ... zinc ...
- zinc 3.4mg per serving
10.Flank Steak, Choice Angus Beef, 1/2 per Tray, Fresh, 1.34 - 2.28 lb.
$13.59- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: STOREAlso at 545 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 4.3mg zinc, over 35% of the Daily Value, exceeding the FDA 20% DV threshold for a 'high in' claim.
- Zinc 7.7mg (70% DV)
See all 325 foods high in zinc at Rosenberg Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.