502 High in folate foods in stock at Richland Hills Neighborhood Market (Richland Hills, TX)
502 foods high in folate were in stock at this Walmart on Oct 10, 2026, out of 22,699 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 502
1.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$1.97- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Folate
- 400mcg
per 12.00 Ounce
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 400mcg DFE per serving, 100% DV.
- Folate 400mcg DFE
2.General Mills Rice Chex Cereal, 18 oz
$3.00- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
3.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
4.Jiffy Corn Muffin Mix, 8.5 oz
$0.50- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Protein for the money · 24.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (82 per serving).
5.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Folate
- 200mcg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
6.Tata Sampann Moong Green 907 g (2lbs)
$4.98- Cals
- 174
- Protein
- 11.9g
- Carbs
- 31.3g
- Fat
- 0.6g
- Folate
- 312mcg
per 1/4 cup dry (50g)
Protein for the money · 43.3 g per $Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's high in folate
Folate is 312mcg per 50g serving, well above the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 625mcg per 100g
7.Fresh Chayote Squash, Each
$1.02- Cals
- 25
- Protein
- 1.1g
- Carbs
- 6g
- Fat
- 0.2g
- Folate
- 122.8mcg
per 1 cup chopped (132g)
Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's high in folate
Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.
- folate: 122.8mcg
8.Mid East Broad Fava 20 oz
$3.98- Cals
- 180
- Protein
- 14g
- Carbs
- 32g
- Fat
- 0g
- Folate
- 170.2mcg
per 1 cup (260g)
Aisle: STOREAlso at 548 of 586 Walmart storesWhy it's high in folate
Folate = 170.2mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 170.2mcg per serving
9.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 184mcg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in folate
A serving provides about 184mcg naturally occurring folate, above the FDA 20% DV threshold.
- folate ~184mcg per serving
10.Tata Sampann Moong Dal Chilka 907 g (2lbs)
$4.98- Cals
- 176
- Protein
- 12.3g
- Carbs
- 31g
- Fat
- 0.6g
- Folate
- 130mcg
per 1/4 cup (50g)
Protein for the money · 44.7 g per $Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's high in folate
Folate is 130mcg per 50g serving, exceeding the 80mcg (20% DV) 'high in' threshold.
- Folate (B9) 260 µg per 100g
- folate: 130mcg per 50g serving
See all 502 foods high in folate at Richland Hills Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.