1,375 Liver-friendly foods in stock at Richardson Neighborhood Market (Richardson, TX)
1,375 liver-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,320 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,375
1.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sugar
- 4g
- Sat fat
- 0g
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sugar
- 0g
- Sat fat
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Sugar
- 11g
- Sat fat
- 1.5g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
4.Golden Star Jasmine Rice, 5 lbs
$8.68- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Tostitos Medium Salsa con Queso Flavored Dip, 15 oz
$4.32- Cals
- 40
- Protein
- 1g
- Carbs
- 5g
- Fat
- 2.5g
- Sugar
- 1g
- Sat fat
- 1g
per 2 Tbsp (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
6.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sugar
- 3g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 3g per serving
- saturated fat: 0g per serving
7.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
$3.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Sugar
- 4g
- Sat fat
- 1.5g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
8.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz
$3.97- Cals
- 110
- Protein
- 13g
- Carbs
- 5g
- Fat
- 5g
- Sugar
- 4g
- Sat fat
- 3g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
9.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz
$2.88- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Sugar
- 3g
- Sat fat
- 0g
per 3/4 cup (77g) frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sugar
- 5g
- Sat fat
- 0g
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,375 liver-friendly foods at Richardson Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.