2,156 Diabetes-friendly foods in stock at Richardson Neighborhood Market (Richardson, TX)

2,156 diabetes-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,320 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 2,156

  1. Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    1.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    $5.97
    Cals
    130
    Protein
    20g
    Carbs
    6g
    Fat
    3g
    Fiber
    0g
    Sugar
    3g

    per 1 container (150g / 5.3 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 6g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 6g per serving
  2. Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    2.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    $5.78
    Cals
    70
    Protein
    4g
    Carbs
    13g
    Fat
    1.5g
    Fiber
    3g
    Sugar
    3g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 2g per serving
    • total carbohydrate: 13g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 10g per serving
  3. Rao's Homemade Classic Pizza Sauce, 12.3 oz

    3.Rao's Homemade Classic Pizza Sauce, 12.3 oz

    $4.98
    Cals
    45
    Protein
    1g
    Carbs
    3g
    Fat
    3g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (60g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 2g per serving
  4. Kikkoman All-Purpose Soy Sauce, 10 oz

    4.Kikkoman All-Purpose Soy Sauce, 10 oz

    $2.98
    Cals
    10
    Protein
    2g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    1g

    per 1 Tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  5. Cento San Marzano Certified Peeled Tomatoes, 28 oz

    5.Cento San Marzano Certified Peeled Tomatoes, 28 oz

    $4.54
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    0g
    Sugar
    4g

    per 1/2 cup (115g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 6g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 6g per serving
  6. Bush's Best Black Beans, 15 oz

    6.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    6g
    Sugar
    0g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 23g per serving
    • dietary fiber: 6g per serving
    • net glycemic carb: 17g per serving
  7. Bush's Best Great Northern Beans, 15.8 oz

    7.Bush's Best Great Northern Beans, 15.8 oz

    $1.48
    Cals
    100
    Protein
    7g
    Carbs
    19g
    Fat
    0g
    Fiber
    6g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 19g per serving
    • dietary fiber: 6g per serving
    • net glycemic carb: 13g per serving
  8. Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz

    8.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz

    $3.97
    Cals
    110
    Protein
    13g
    Carbs
    5g
    Fat
    5g
    Fiber
    0g
    Sugar
    4g

    per 1/2 cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 5g per serving
  9. Fresh White Onions, 3 lb bag

    9.Fresh White Onions, 3 lb bag

    $5.12
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g
    Sugar
    6.4g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 11g per serving
    • dietary fiber: 1.3g per serving
    • net glycemic carb: 9.7g per serving
  10. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    10.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 2g per serving

See all 2,156 diabetes-friendly foods at Richardson Neighborhood Market

2,146 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.