1,480 Reflux-friendly foods in stock at N Central Plano Supercenter (Plano, TX)
1,480 reflux-friendly foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,480
1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 6mg per serving
2.Fresh Idaho Russet Potatoes, 5 lb Bag
$1.98- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 23.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Fresh Cosmic Crisp Apple, Each
$1.04- Cals
- 100
- Protein
- 0g
- Carbs
- 24g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 apple (140 g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
4.Fresh Sweet Corn on the Cob, Each
$0.25- Cals
- 88
- Protein
- 3.3g
- Carbs
- 19g
- Fat
- 1.4g
- Sat fat
- 0.2g
per 1 medium ear (102g)
Aisle: STOREAlso at 546 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.4g per serving
- sodium: 15mg per serving
See all 1,480 reflux-friendly foods at N Central Plano Supercenter
1,476 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.