2,496 Diabetes-friendly foods in stock at N Central Plano Supercenter (Plano, TX)
2,496 diabetes-friendly foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 4 of 2,496
1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 9g per serving
2.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0.9g per serving
- dietary fiber: 0.4g per serving
- net glycemic carb: 0.5g per serving
3.Fresh Cosmic Crisp Apple, Each
$1.04- Cals
- 100
- Protein
- 0g
- Carbs
- 24g
- Fat
- 0.5g
- Fiber
- 6g
- Sugar
- 15g
per 1 apple (140 g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 24g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 18g per serving
4.El Mexicano Pinto Beans, 2 lb Bag
$1.97- Cals
- 120
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup dry (35g)
Protein for the money · 92 g per $Aisle: STOREAlso at 50 of 586 Walmart storesPriced below this chain's average.
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 22g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 17g per serving
See all 2,496 diabetes-friendly foods at N Central Plano Supercenter
2,492 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.