471 Bone-health friendly foods in stock at N Central Plano Supercenter (Plano, TX)
471 bone-health foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 471

1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Calcium
- 4mg
- Vitamin D
- 0mcg
- Vitamin K
- 49mcg
- Magnesium
- 17mg
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 4mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving

2.El Mexicano Pinto Beans, 2 lb Bag
$1.97- Cals
- 120
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0g
- Calcium
- 65mg
- Vitamin D
- 0mcg
- Vitamin K
- 2mcg
- Magnesium
- 69mg
per 1/4 cup dry (35g)
Protein for the money · 92 g per $Aisle: STOREAlso at 50 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 65mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving

3.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving

4.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving

5.Casserole Black Beans, Frijoles Negros, 1lb Bag
$1.43- Cals
- 160
- Protein
- 10g
- Carbs
- 29g
- Fat
- 1g
- Calcium
- 80mg
- Vitamin D
- 0mcg
- Vitamin K
- 2.5mcg
- Magnesium
- 77mg
per 1/4 cup (45g)
Protein for the money · 70.6 g per $Aisle: STOREAlso at 3 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 80mg per serving
- vitamin D: 0mcg per serving
- sodium: 10mg per serving

6.Fresh Whole Green Cilantro Bunch, 1 Bunch, Fresh Produce
$0.93- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Calcium
- 68mg
- Vitamin D
- 0mcg
- Vitamin K
- 310mcg
- Magnesium
- 20mg
per 1 bunch (100g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 68mg per serving
- vitamin D: unknown
- sodium: 47mg per serving

7.M. Lycha Frijoles de Olla Rojos Enteros Cocidos Doypack 12/2
$2.97- Cals
- 225
- Protein
- 15.3g
- Carbs
- 40.4g
- Fat
- 0.9g
- Calcium
- 50mg
- Vitamin D
- 0mcg
- Vitamin K
- 14.9mcg
- Magnesium
- 80mg
per 1 cup (177g)
Protein for the money · 23.2 g per $Aisle: STOREAlso at 1 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 50mg per serving
- vitamin D: 0mcg per serving
- sodium: 400mg per serving

8.Marketside Organic Fresh Baby Spinach and Baby Kale Mix, 5 oz
$3.14- Cals
- 45
- Protein
- 4g
- Carbs
- 8g
- Fat
- 0.5g
- Calcium
- 156.2mg
- Vitamin D
- 0mcg
per 1 container (142g)
Aisle: STOREAlso at 565 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 156.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 95.1mg per serving

9.Fresh Whole Sweet Baby Broccoli, 1 Bunch
$2.27- Cals
- 29
- Protein
- 2.4g
- Carbs
- 5.6g
- Fat
- 0.3g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 86mcg
- Magnesium
- 18mg
per 1 cup chopped (85g)
Aisle: STOREAlso at 27 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 28mg per serving

10.Barilla 14g Protein Red Lentil Rotini Pasta, 8.8 oz
$2.92- Cals
- 190
- Protein
- 14g
- Carbs
- 34g
- Fat
- 2g
- Calcium
- 17mg
- Vitamin D
- 0mcg
- Magnesium
- 44mg
per 56 g (2 oz)
Protein for the money · 21.6 g per $Aisle: STOREAlso at 4 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 17mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
See all 471 bone-health foods at N Central Plano Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.