1,456 Liver-friendly foods in stock at Penitas Supercenter (Penitas, TX)
1,456 liver-friendly foods were in stock at this Walmart on Oct 17, 2026, out of 18,802 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 4 of 1,456
1.Marketside Watermelon Chunks, 10 oz, Pre-Cut (Fresh)
$0.79- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 9g
- Sat fat
- 0g
per 1 cup (142g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sugar
- 5g
- Sat fat
- 0g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.Fresh Whole Yellow Onion, Each
$0.56- Cals
- 59
- Protein
- 1.6g
- Carbs
- 13.8g
- Fat
- 0.1g
- Sugar
- 12g
- Sat fat
- 0g
per 1 medium onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Sugar
- 0.6g
- Sat fat
- 0g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,456 liver-friendly foods at Penitas Supercenter
1,452 more, with live stock, aisle and price when available.
More at Penitas Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.