200 High in zinc foods in stock at Penitas Supercenter (Penitas, TX)
200 foods high in zinc were in stock at this Walmart on Oct 17, 2026, out of 18,802 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 200
1.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Zinc
- 4.5mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 4.52mg per serving, exceeding the 2.2mg 'high in' threshold.
- zinc: 4.52mg
2.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Zinc
- 2.8mg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.8mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.8mg
4.Chuck Beef Tender Roast, Tray, Fresh, 1.62 - 4.0 lb
$18.57- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 6mg
per 4 oz (112g)
Aisle: STOREAlso at 147 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is approximately 6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- zinc: 6mg per serving
5.Beef Back Ribs, Bone-In, USDA Select
$20.29- Cals
- 271
- Protein
- 21.7g
- Carbs
- 1g
- Fat
- 20.3g
- Zinc
- 5.2mg
per 4 oz
Aisle: STOREAlso at 49 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.2mg per serving, exceeding the 2.2mg per serving FDA threshold for a 'high in' claim.
- Zinc 5.2mg
6.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb
7.Beef Choice Angus New York Strip Steak Thin, 0.54 - 1.2 lb Tray
$15.56- Cals
- 260
- Protein
- 23g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.8mg
per 1 steak (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
The product is an excellent source of zinc; a 112g serving contains about 4.8mg, above the 2.2mg 'high in' threshold.
- Excellent source of zinc per serving
- About 4.8mg zinc per serving
8.Fresh Snow Crab Seafood Clusters Tray (1lb, 3 Count, 20g Protein per Serving, Shellfish)
$14.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
One 3 oz serving provides 3.24mg zinc, 34% of the Daily Value.
- Zinc 3.24mg (34% DV)
9.(2 pack) Pork Stew Meat Boneless, 0.9 - 2.0 lb Tray
$10.24- Cals
- 180
- Protein
- 22g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.5mg
per 4 oz (112g)
Aisle: STOREAlso at 53 of 586 Walmart storesWhy it's high in zinc
Zinc = 2.5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.5mg per serving
10.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.89- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 3.5mg
per 4 oz (112g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 3.5mg zinc per 4 oz serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc ~3.5mg per serving
See all 200 foods high in zinc at Penitas Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.