1,403 Reflux-friendly foods in stock at Main St Pearland Supercenter (Pearland, TX)
1,403 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,966 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,403
1.La Banderita White Corn Tortillas, 80 ct
$2.97- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
2.Goya Masarepa Pre-Cooked White Corn Meal, 2.2 lbs
$2.38- Cals
- 100
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Sat fat
- 0g
per 2.5 tbsp (28g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Verde Valle Foods Lentils, 15 oz
$1.62- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 1g
- Sat fat
- 0g
per 1/4 cup (48g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Fresh Whole Brussels Sprouts 1lb Bag, Fresh Produce
$2.97- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 4 sprouts (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
5.Iberia Parboiled Rice 10 lb
$9.12- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup dry (45g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Iberia Long Grain Parboiled Rice 5 lb
$5.97- Cals
- 175
- Protein
- 3g
- Carbs
- 39g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 418 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
7.Verde Valle Long Grain Rice, 32 oz
$3.17- Cals
- 170
- Protein
- 3.6g
- Carbs
- 39g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup dry (45g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
8.Great Value Phyllo Dough Pastry Sheets, 16 oz, 2 Count, Vegan, No Artificial Colors or Flavors, Frozen
$3.84- Cals
- 120
- Protein
- 5g
- Carbs
- 27g
- Fat
- 1g
- Sat fat
- 0g
per 45 g
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 170mg per serving
9.Great Value Golden Sweet Whole Kernel Corn, 15 oz
$0.78- Cals
- 80
- Protein
- 1g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (125g)
Aisle: STOREAlso at 423 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 300mg per serving
10.El Mexicano Pinto Beans, 4 lb Bag
$6.58- Cals
- 125
- Protein
- 7.7g
- Carbs
- 22.5g
- Fat
- 0.4g
- Sat fat
- 0.1g
per 1/4 cup (36g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 15mg per serving
See all 1,403 reflux-friendly foods at Main St Pearland Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.