680 Gut-friendly foods in stock at Main St Pearland Supercenter (Pearland, TX)
680 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,966 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 680
1.Verde Valle Foods Lentils, 15 oz
$1.62- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 1g
- Fiber
- 9g
per 1/4 cup (48g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
2.Fresh Whole Brussels Sprouts 1lb Bag, Fresh Produce
$2.97- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 4 sprouts (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
3.Great Value Organic Ground Flax Seed, 32 oz
$6.16- Cals
- 70
- Protein
- 2g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 4g
per 2 tbsp (13g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
4.ARZ Plain Yogurt 2 lb Real California Milk
$5.58- Cals
- 130
- Protein
- 6g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 0g
per 2/3 cup (170g)
Aisle: STOREAlso at 27 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
5.La Vaquita Queso Fresco, 14.5 oz
$4.48- Cals
- 80
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
6.El Mexicano Pinto Beans, 4 lb Bag
$6.58- Cals
- 125
- Protein
- 7.7g
- Carbs
- 22.5g
- Fat
- 0.4g
- Fiber
- 5.6g
per 1/4 cup (36g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5.6g per serving
7.El Mexicano Black Beans, 2 lb Bag
$4.12- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 15g
per 1/4 cup dry (38g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 15g per serving
8.Amy's Organic Chunky Vegetable Low Fat Soup, 14.3 oz
$3.12- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 2.5g
- Fiber
- 5g
per 1 can (405g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
9.Quest Tortilla-Style 19g Protein Chips - Hot & Spicy, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
10.Goodles 14g Protein Twist My Parm Mac N Cheese, 5.25 oz
$2.98- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 7g
per 2.6 oz dry mix (75g) about 1 cup prepared
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
See all 680 gut-friendly foods at Main St Pearland Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.