1,823 Reflux-friendly foods in stock at Pantego Neighborhood Market (Pantego, TX)
1,823 reflux-friendly foods were in stock at this Walmart on Oct 26, 2026, out of 26,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,823
1.Organic Fresh and Bold Ginger, 8 oz Bag - Healthy Harvest
$1.97- Cals
- 22
- Protein
- 0.5g
- Carbs
- 5g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 1 oz (28g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.2g per serving
- sodium: 3.6mg per serving
2.GoGo squeeZ Blue Raspberry SlymeZ Fruit Gel, No Sugar Added, On-The-Go Pouches, 3.5 oz, 1 EACH
$1.00- Cals
- 70
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (100g)
Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sat fat
- 0.1g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 2mg per serving
4.Rockit Fresh Miniature Apples, 3 lb
$5.00- Cals
- 70
- Protein
- 0.4g
- Carbs
- 18g
- Fat
- 0g
- Sat fat
- 0g
per 2 apples (134g)
Aisle: STOREAlso at 578 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 2mg per serving
See all 1,823 reflux-friendly foods at Pantego Neighborhood Market
1,819 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.