2,068 Liver-friendly foods in stock at Pantego Neighborhood Market (Pantego, TX)
2,068 liver-friendly foods were in stock at this Walmart on Oct 26, 2026, out of 26,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 4 of 2,068

1.Organic Fresh and Bold Ginger, 8 oz Bag - Healthy Harvest
$1.97- Cals
- 22
- Protein
- 0.5g
- Carbs
- 5g
- Fat
- 0.2g
- Sugar
- 0.5g
- Sat fat
- 0.1g
per 1 oz (28g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.06g per serving

2.Fresh Bulk Yellow Lemons
$0.33- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sugar
- 1.5g
- Sat fat
- 0g
per 1 medium lemon (58g)
Aisle: STOREAlso at 575 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

3.Fresh Whole Yellow Onion, Each
$0.56- Cals
- 59
- Protein
- 1.6g
- Carbs
- 13.8g
- Fat
- 0.1g
- Sugar
- 12g
- Sat fat
- 0g
per 1 medium onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

4.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Sugar
- 0.6g
- Sat fat
- 0g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,068 liver-friendly foods at Pantego Neighborhood Market
2,064 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.