4,612 Gout-friendly foods in stock at Pantego Neighborhood Market (Pantego, TX)

4,612 gout-friendly foods were in stock at this Walmart on Oct 26, 2026, out of 26,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 4,612

  1. Great Value French Fried Onions Salad Topping, 6 oz (Resealable Bag)

    1.Great Value French Fried Onions Salad Topping, 6 oz (Resealable Bag)

    $1.06
    Cals
    40
    Protein
    0g
    Carbs
    4g
    Fat
    3g
    Fiber
    0g

    per 1 ½ tbsp (7g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Organic Fresh and Bold Ginger, 8 oz Bag - Healthy Harvest

    2.Organic Fresh and Bold Ginger, 8 oz Bag - Healthy Harvest

    $1.97
    Cals
    22
    Protein
    0.5g
    Carbs
    5g
    Fat
    0.2g
    Fiber
    0.6g

    per 1 oz (28g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. GoGo squeeZ Blue Raspberry SlymeZ Fruit Gel, No Sugar Added, On-The-Go Pouches, 3.5 oz, 1 EACH

    3.GoGo squeeZ Blue Raspberry SlymeZ Fruit Gel, No Sugar Added, On-The-Go Pouches, 3.5 oz, 1 EACH

    $1.00
    Cals
    70
    Protein
    0g
    Carbs
    15g
    Fat
    0g
    Fiber
    1g

    per 1 pouch (100g)

    Aisle: STOREAlso at 550 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Fresh Bulk Yellow Lemons

    4.Fresh Bulk Yellow Lemons

    $0.33
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g

    per 1 medium lemon (58g)

    Aisle: STOREAlso at 575 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 4,612 gout-friendly foods at Pantego Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.