609 Bone-health friendly foods in stock at Pantego Neighborhood Market (Pantego, TX)
609 bone-health foods were in stock at this Walmart on Oct 26, 2026, out of 26,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 609
1.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$1.48- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Calcium
- 16mg
- Vitamin D
- 0mcg
- Vitamin K
- 12mcg
- Magnesium
- 4mg
per 1 medium stalk (40g)
Aisle: STOREAlso at 584 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 16mg per serving
- vitamin D: 0mcg per serving
- sodium: 32mg per serving
2.Pork Loin Ribeye Chops, Boneless, 6 count, 1.62 - 3.5 lb Tray
$8.34- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Calcium
- 13mg
- Vitamin D
- 0.8mcg
- Vitamin K
- 0mcg
- Magnesium
- 48mg
per 1 chop (185g)
Protein for the money · 28.8 g per $Aisle: STOREAlso at 378 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0.8mcg per serving
- sodium: 89mg per serving
3.Fresh Cucumber, Each
$0.60- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Calcium
- 4mg
- Vitamin D
- 0mcg
- Vitamin K
- 49mcg
- Magnesium
- 17mg
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 4mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving
4.Fresh Hass Avocados, Each
$0.60- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving
5.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.97- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Calcium
- 282mg
- Vitamin D
- 0mcg
- Vitamin K
- 610mcg
- Magnesium
- 126mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 282mg per serving
- vitamin D: 0mcg per serving
- sodium: 198mg per serving
6.(3 pack) Great Value Great Northern Beans, 32 oz
$6.81- Cals
- 118
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.4g
- Calcium
- 61mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 66mg
per 1/4 cup (35g)
Protein for the money · 91.4 g per $Aisle: STOREAlso at 473 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 61mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving
7.Marketside Organic Fresh Baby Spinach, 16 oz
$5.58- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 90mg
- Vitamin D
- 0mcg
- Vitamin K
- 411mcg
- Magnesium
- 67mg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving
8.Marketside Organic Fresh Spinach and Spring Mix, 5.5 oz
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 150mg
per 1 container (156g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 150mg per serving
- vitamin D: unknown
- sodium: 110mg per serving
9.Great Value Sardines in Water, 3.75 oz
$1.42- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 4.5g
- Calcium
- 380mg
- Vitamin D
- 12.4mcg
per 1 can, drained (74g)
Aisle: STOREAlso at 551 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 380mg per serving
- vitamin D: 12.4mcg per serving
- sodium: 300mg per serving
10.StarKist Selects Yellowfin Tuna Filets in Water, 25g Protein, 7.05 oz Jar
$6.98- Cals
- 160
- Protein
- 35g
- Carbs
- 0g
- Fat
- 1.5g
- Calcium
- 20mg
- Vitamin D
- 1.5mcg
- Magnesium
- 42mg
per 1 jar, drained (140g)
Aisle: STOREAlso at 215 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: 1.5mcg per serving
- sodium: 350mg per serving
See all 609 bone-health foods at Pantego Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.