615 Bone-health friendly foods in stock at North Richland Hills N Tarrant Parkway Supercenter (North Richland Hills, TX)
615 bone-health foods were in stock at this Walmart on Oct 25, 2026, out of 26,830 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 615
1.Fresh Butternut Squash, Each
$2.51- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Calcium
- 67.2mg
- Vitamin D
- 0mcg
- Vitamin K
- 1.5mcg
- Magnesium
- 47.6mg
per 1 cup cubes (140g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 67.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 5.6mg per serving
2.Fresh Organic Raspberries, 6 oz Container
$3.19- Cals
- 88
- Protein
- 2g
- Carbs
- 20.3g
- Fat
- 1.1g
- Calcium
- 39mg
- Vitamin K
- 13.3mcg
- Magnesium
- 37mg
per 1 container (6 oz / 170g)
Aisle: STOREAlso at 505 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 39mg per serving
- vitamin D: unknown
- sodium: 2mg per serving
3.Fresh Slicing Tomato, 2 Pack
$2.98- Cals
- 41
- Protein
- 2g
- Carbs
- 8.8g
- Fat
- 0.5g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 18mcg
- Magnesium
- 25mg
per 1 tomato (226.8g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 11mg per serving
4.Fresh Kiwi, 32 oz, Package
$3.39- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving
5.Great Value Organic Steamable Chopped Kale, 10 oz
$1.97- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (80g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 15mg per serving
6.Great Value Sardines in Water, 3.75 oz
$1.42- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 4.5g
- Calcium
- 380mg
- Vitamin D
- 12.4mcg
per 1 can, drained (74g)
Aisle: STOREAlso at 551 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 380mg per serving
- vitamin D: 12.4mcg per serving
- sodium: 300mg per serving
7.Costa Del Sol Red Beans/Frijol Rojo de Seda 2 Lbs
$7.33- Cals
- 120
- Protein
- 8.5g
- Carbs
- 21g
- Fat
- 0.5g
- Calcium
- 51mg
- Vitamin D
- 0mcg
- Vitamin K
- 6.8mcg
- Magnesium
- 50mg
per 1/4 cup dry (36g)
Protein for the money · 29 g per $Aisle: STOREAlso at 208 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 51mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
8.StarKist Selects Yellowfin Tuna Filets in Water, 25g Protein, 7.05 oz Jar
$6.98- Cals
- 160
- Protein
- 35g
- Carbs
- 0g
- Fat
- 1.5g
- Calcium
- 20mg
- Vitamin D
- 1.5mcg
- Magnesium
- 42mg
per 1 jar, drained (140g)
Aisle: STOREAlso at 215 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: 1.5mcg per serving
- sodium: 350mg per serving
9.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Calcium
- 40mg
- Vitamin K
- 2mcg
- Magnesium
- 69mg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 0mg per serving
10.Great Value Frozen Wild Caught Smelt, 1 lb Bag, (Frozen)
$10.34- Cals
- 70
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Calcium
- 260mg
- Vitamin D
- 0mcg
per 3 oz (85g)
Aisle: STOREAlso at 581 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 0mcg per serving
- sodium: 35mg per serving
See all 615 bone-health foods at North Richland Hills N Tarrant Parkway Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.