538 IBS-friendly foods in stock at Sienna Missouri City Supercenter (Missouri City, TX)
538 IBS-friendly foods were in stock at this Walmart on Oct 6, 2026, out of 22,817 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 538
1.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 3g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Fresh Jalapenos, Each
$0.25- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
4.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz
$4.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 554 of 594 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 564 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
6.PERDUE SHORTCUTS Pre-Cut Chicken Breast Cutlets, 1.25 lbs
$6.97- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 175 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
7.Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed
$5.96- Cals
- 240
- Protein
- 25g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 31.5 g per $Aisle: STOREAlso at 555 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
8.Pork Center Cut Loin Chops Thin Boneless
$5.97- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 593 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
9.Great Value Whole Tilapia, 3 lb (Frozen)
$11.44- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g/about 1 fillet)
Protein for the money · 21 g per $Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
10.Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray
$9.77- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 19.2 g per $Aisle: STOREAlso at 563 of 594 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
See all 538 IBS-friendly foods at Sienna Missouri City Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.