501 Bone-health friendly foods in stock at Sienna Missouri City Supercenter (Missouri City, TX)
501 bone-health foods were in stock at this Walmart on Oct 6, 2026, out of 22,817 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 501

1.Fresh Kiwi, 32 oz, Package
$3.39- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving

2.General Mills Corn Chex Cereal, 18 oz
$3.76- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
Aisle: STOREAlso at 590 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving

3.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving

4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 593 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving

5.Great Value Organic Steamable Chopped Kale, 10 oz
$1.97- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (80g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 15mg per serving

6.Marketside Organic Fresh Baby Spinach and Baby Kale Mix, 5 oz
$3.14- Cals
- 45
- Protein
- 4g
- Carbs
- 8g
- Fat
- 0.5g
- Calcium
- 156.2mg
- Vitamin D
- 0mcg
per 1 container (142g)
Aisle: STOREAlso at 573 of 594 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 156.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 95.1mg per serving

7.Fresh Italian Parsley Bunch, Each
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Calcium
- 82.8mg
- Vitamin D
- 0mcg
- Vitamin K
- 984mcg
- Magnesium
- 30mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 585 of 594 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 82.8mg per serving
- vitamin D: 0mcg per serving
- sodium: 33.6mg per serving

8.Nurri Lactose Free Whole Ultra-Filtered Protein Milk, 52 fl oz
$6.88- Cals
- 150
- Protein
- 20g
- Carbs
- 6g
- Fat
- 5g
- Calcium
- 500mg
- Vitamin D
- 3mcg
per 1 cup (240ml)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 533 of 594 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 500mg per serving
- vitamin D: 3mcg per serving
- sodium: 130mg per serving

9.Marketside Organic Fresh Baby Spinach, 16 oz
$5.58- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 90mg
- Vitamin D
- 0mcg
- Vitamin K
- 411mcg
- Magnesium
- 67mg
per 3 cups (85g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving

10.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$3.63- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Calcium
- 325mg
- Vitamin D
- 2mcg
per 1 can drained (85g)
Aisle: STOREAlso at 522 of 594 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 325mg per serving
- vitamin D: 2mcg per serving
- sodium: 130mg per serving
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.