517 Bone-health friendly foods in stock at Mission Sharyland Expressway 83 Supercenter (Mission, TX)

517 bone-health foods were in stock at this Walmart on Oct 19, 2026, out of 22,924 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 517

  1. Fresh  Whole Celery, 1ea Premium Quality, Rich in antioxidants

    1.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants

    $0.95
    Cals
    6
    Protein
    0.3g
    Carbs
    1.2g
    Fat
    0.1g
    Calcium
    16mg
    Vitamin D
    0mcg
    Vitamin K
    12mcg
    Magnesium
    4mg

    per 1 medium stalk (40g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's bone-health friendly

    • calcium: 16mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 32mg per serving
  2. Fresh Acorn Squash, Each

    2.Fresh Acorn Squash, Each

    $1.50
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Calcium
    67.6mg
    Vitamin D
    0mcg
    Magnesium
    88.2mg

    per 1 cup cubed (205g)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Priced below this chain's average.

    Why it's bone-health friendly

    • calcium: 67.6mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 8.2mg per serving
  3. Fresh Hass Avocados, Each

    3.Fresh Hass Avocados, Each

    $0.55
    Cals
    322
    Protein
    4g
    Carbs
    17g
    Fat
    29g
    Calcium
    13mg
    Vitamin D
    0mcg
    Vitamin K
    42mcg
    Magnesium
    54mg

    per 1 avocado (201g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's bone-health friendly

    • calcium: 13mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 14mg per serving
  4. Fresh Kiwi, 32 oz, Package

    4.Fresh Kiwi, 32 oz, Package

    $3.39
    Cals
    42
    Protein
    1g
    Carbs
    10g
    Fat
    0.4g
    Calcium
    23mg
    Vitamin D
    0mcg
    Vitamin K
    28mcg
    Magnesium
    12mg

    per 1 fruit (69g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's bone-health friendly

    • calcium: 23mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 2mg per serving
  5. Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray

    5.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray

    $14.70
    Cals
    226
    Protein
    39.8g
    Carbs
    0g
    Fat
    6.3g
    Calcium
    27mg
    Vitamin D
    0.8mcg
    Vitamin K
    0mcg
    Magnesium
    44mg

    per 1 chop without refuse (178g)

    Protein for the money · 16.2 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's bone-health friendly

    • calcium: 27mg per serving
    • vitamin D: 0.8mcg per serving
    • sodium: 103mg per serving
  6. Maola 2% Reduced Fat Milk, 1 Gallon, 128 oz

    6.Maola 2% Reduced Fat Milk, 1 Gallon, 128 oz

    $6.12
    Cals
    120
    Protein
    8g
    Carbs
    12g
    Fat
    5g
    Calcium
    325mg
    Vitamin D
    3mcg

    per 1 cup

    Protein for the money · 20.9 g per $Aisle: STOREAlso at 530 of 586 Walmart stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 325mg per serving
    • vitamin D: 3mcg per serving
    • sodium: 115mg per serving
  7. StarKist Selects Yellowfin Tuna Filets in Water, 25g Protein, 7.05 oz Jar

    7.StarKist Selects Yellowfin Tuna Filets in Water, 25g Protein, 7.05 oz Jar

    $6.98
    Cals
    160
    Protein
    35g
    Carbs
    0g
    Fat
    1.5g
    Calcium
    20mg
    Vitamin D
    1.5mcg
    Magnesium
    42mg

    per 1 jar, drained (140g)

    Aisle: STOREAlso at 215 of 586 Walmart stores

    Why it's bone-health friendly

    • calcium: 20mg per serving
    • vitamin D: 1.5mcg per serving
    • sodium: 350mg per serving
  8. Marketside Fresh Baby Spinach, 6 oz Bag (Fresh)

    8.Marketside Fresh Baby Spinach, 6 oz Bag (Fresh)

    $2.24
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Calcium
    84mg
    Vitamin D
    0mcg
    Vitamin K
    684mcg
    Magnesium
    63mg

    per 4 cups (85g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's bone-health friendly

    • calcium: 84mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 65mg per serving
  9. Great Value Kosher Pinto Beans, 16 oz

    9.Great Value Kosher Pinto Beans, 16 oz

    $1.00
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0g
    Calcium
    40mg
    Vitamin K
    2mcg
    Magnesium
    69mg

    per 1/4 cup (35g)

    Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's bone-health friendly

    • calcium: 40mg per serving
    • vitamin D: unknown
    • sodium: 0mg per serving
  10. Mid-East Lentils Large 24 Oz

    10.Mid-East Lentils Large 24 Oz

    $4.38
    Cals
    180
    Protein
    12g
    Carbs
    32g
    Fat
    0.5g
    Calcium
    28mg
    Vitamin D
    0mcg
    Magnesium
    61mg

    per 1/4 cup (50g)

    Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart stores

    Why it's bone-health friendly

    • calcium: 28mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 5mg per serving

See all 517 bone-health foods at Mission Sharyland Expressway 83 Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.