517 Bone-health friendly foods in stock at Mission Sharyland Expressway 83 Supercenter (Mission, TX)
517 bone-health foods were in stock at this Walmart on Oct 19, 2026, out of 22,924 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 517

1.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$0.95- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Calcium
- 16mg
- Vitamin D
- 0mcg
- Vitamin K
- 12mcg
- Magnesium
- 4mg
per 1 medium stalk (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 16mg per serving
- vitamin D: 0mcg per serving
- sodium: 32mg per serving

2.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Calcium
- 67.6mg
- Vitamin D
- 0mcg
- Magnesium
- 88.2mg
per 1 cup cubed (205g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 67.6mg per serving
- vitamin D: 0mcg per serving
- sodium: 8.2mg per serving

3.Fresh Hass Avocados, Each
$0.55- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving

4.Fresh Kiwi, 32 oz, Package
$3.39- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving

5.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray
$14.70- Cals
- 226
- Protein
- 39.8g
- Carbs
- 0g
- Fat
- 6.3g
- Calcium
- 27mg
- Vitamin D
- 0.8mcg
- Vitamin K
- 0mcg
- Magnesium
- 44mg
per 1 chop without refuse (178g)
Protein for the money · 16.2 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 27mg per serving
- vitamin D: 0.8mcg per serving
- sodium: 103mg per serving

6.Maola 2% Reduced Fat Milk, 1 Gallon, 128 oz
$6.12- Cals
- 120
- Protein
- 8g
- Carbs
- 12g
- Fat
- 5g
- Calcium
- 325mg
- Vitamin D
- 3mcg
per 1 cup
Protein for the money · 20.9 g per $Aisle: STOREAlso at 530 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 325mg per serving
- vitamin D: 3mcg per serving
- sodium: 115mg per serving

7.StarKist Selects Yellowfin Tuna Filets in Water, 25g Protein, 7.05 oz Jar
$6.98- Cals
- 160
- Protein
- 35g
- Carbs
- 0g
- Fat
- 1.5g
- Calcium
- 20mg
- Vitamin D
- 1.5mcg
- Magnesium
- 42mg
per 1 jar, drained (140g)
Aisle: STOREAlso at 215 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: 1.5mcg per serving
- sodium: 350mg per serving

8.Marketside Fresh Baby Spinach, 6 oz Bag (Fresh)
$2.24- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 84mg
- Vitamin D
- 0mcg
- Vitamin K
- 684mcg
- Magnesium
- 63mg
per 4 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 84mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving

9.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Calcium
- 40mg
- Vitamin K
- 2mcg
- Magnesium
- 69mg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 0mg per serving

10.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Calcium
- 28mg
- Vitamin D
- 0mcg
- Magnesium
- 61mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 28mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
See all 517 bone-health foods at Mission Sharyland Expressway 83 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.