530 IBS-friendly foods in stock at Mission N Bryan Rd Neighborhood Market (Mission, TX)

530 IBS-friendly foods were in stock at this Walmart on Oct 7, 2026, out of 22,249 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 530

  1. Fresh Whole Yellow Potatoes, 5lb Bag

    1.Fresh Whole Yellow Potatoes, 5lb Bag

    $3.79
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.2oz)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Fresh Produce, Baby Peeled Carrots, 1lb Bag

    2.Fresh Produce, Baby Peeled Carrots, 1lb Bag

    $0.79
    Cals
    30
    Protein
    1g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per 3 oz (85g/1/2 cup)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Jalapenos, Each

    3.Fresh Jalapenos, Each

    $0.25
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  4. L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    4.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    $4.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Pork Center Cut Loin Chops Thin Boneless

    5.Pork Center Cut Loin Chops Thin Boneless

    $5.97
    Cals
    160
    Protein
    24g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  6. Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray

    6.Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray

    $12.02
    Cals
    150
    Protein
    20g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  7. Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)

    7.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)

    $13.96
    Cals
    190
    Protein
    20g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 12g per serving
    • sugar alcohols: unknown
  8. Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    8.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    $7.77
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  9. Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    9.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    $8.84
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 filet (136g)

    Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  10. Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    10.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    $10.22
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 530 IBS-friendly foods at Mission N Bryan Rd Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.