285 High in zinc foods in stock at Midland Midland Drive Supercenter (Midland, TX)
285 foods high in zinc were in stock at this Walmart on Sep 24, 2026, out of 21,722 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 285
1.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$8.76- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.9mg
per 1 chop (185g)
Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.9mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.9mg
2.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Zinc 2.2mg (20% DV)
3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Zinc
- 2.8mg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.8mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.8mg
4.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$19.71- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
5.Flanken Style Ribs, Thin Cut, Choice Angus Beef, Bone-in, 5 per Tray, Fresh, 1.35 - 1.8 lb
$16.54- Cals
- 250
- Protein
- 20g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 10mg
per 4 oz (112g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in zinc
A serving provides roughly 10mg zinc, exceeding the 2.2mg 'high in' threshold.
- Zinc 10mg (93% DV)
6.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Zinc
- 4.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.5mg per serving, above 2.2mg DV threshold.
- Zinc ~4.5mg per serving
7.Pork Neckbones Bone-In, 3.0 - 4.7 lb Tray
$10.11- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 3.6mg
per 4 oz (112g)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 3.6 mg per 4 oz serving, above the 2.2 mg (20% DV) threshold for 'high in'.
- Zinc 1.5mg per 47g serving
8.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb
$17.43- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
A 4 oz (112g) serving provides about 6mg of zinc, exceeding the 2.2mg threshold for 'high in' (20% DV).
- zinc 9.2mg per 170g serving
9.3lb Bag of 100% Pure 80% Lean 20% Fat Beef and Pork Burgers
$12.84- Cals
- 290
- Protein
- 20g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
Provides about 5mg of zinc per serving, above the 2.2mg 'high in' threshold, and the label calls it an excellent source.
- zinc 5.04mg per serving
- Excellent source of zinc
10.Pacific Seafood Hilton's Fresh x-Small Raw Pacific Oysters, 16 fl oz
$12.97- Cals
- 69
- Protein
- 8g
- Carbs
- 4.2g
- Fat
- 2g
- Zinc
- 14.1mg
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
A 3 oz serving provides about 14mg zinc (16.6mg per 100g), exceeding the FDA 20% DV threshold.
- zinc: 16.6 mg
- High in Zinc
See all 285 foods high in zinc at Midland Midland Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.