626 High in iron foods in stock at Midland Midland Drive Supercenter (Midland, TX)

626 foods high in iron were in stock at this Walmart on Sep 24, 2026, out of 21,722 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 626

  1. Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz

    1.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz

    $2.67
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (38g)

    Aisle: STOREAlso at 580 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.

    • Iron 3.6mg (20% DV)
    Check it at your store in the app →
  2. (4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count

    2.(4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count

    $8.89
    Cals
    160
    Protein
    30g
    Carbs
    6g
    Fat
    3g
    Iron
    3.6mg

    per 1 bottle (11.5 fl oz)

    Aisle: STOREAlso at 236 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Contains 3.6mg iron per serving, meeting the 20% DV threshold of 3.6mg.

    • Iron 3.6mg
    Check it at your store in the app →
  3. Royal Toor Dal Split Pigeon Peas, 2 lbs

    3.Royal Toor Dal Split Pigeon Peas, 2 lbs

    $3.47
    Cals
    160
    Protein
    10g
    Carbs
    30g
    Fat
    1g
    Iron
    3.6mg

    per 0.25 cup (48g)

    Protein for the money · 54.5 g per $Aisle: STOREAlso at 548 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 3.6mg per serving, which is 20% DV, meeting the 'high in' threshold.

    • Iron 3.6mg (20% DV)
    Check it at your store in the app →
  4. Ensure High Protein Nutrition Shake, Milk Chocolate, 8 fl oz, 6 Count

    4.Ensure High Protein Nutrition Shake, Milk Chocolate, 8 fl oz, 6 Count

    $10.46
    Cals
    160
    Protein
    16g
    Carbs
    19g
    Fat
    2g
    Iron
    4.5mg

    per 1 bottle (237ml)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 4.5mg per serving, above the 3.6mg high-in threshold.

    • Iron 4.5mg
    Check it at your store in the app →
  5. Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray

    5.Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray

    $9.92
    Cals
    320
    Protein
    28g
    Carbs
    0g
    Fat
    23g
    Iron
    3.6mg

    per 1 patty (151g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's high in iron

    Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.

    • Iron 3.6mg
    • Iron 20%
    Check it at your store in the app →
  6. Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat

    6.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat

    $2.97
    Cals
    330
    Protein
    20g
    Carbs
    58g
    Fat
    2g
    Iron
    5mg

    per 1 can (463g)

    Aisle: STOREAlso at 240 of 586 Walmart stores

    Why it's high in iron

    Iron is 5mg per serving, above the FDA 20% DV threshold of 3.6mg.

    • Iron 5mg
    • 28% Daily Value
    Check it at your store in the app →
  7. SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct

    7.SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct

    $19.97
    Cals
    190
    Protein
    20g
    Carbs
    9g
    Fat
    6g
    Iron
    3.6mg

    per 1 Bottle (11 Fl Oz)

    Aisle: STOREAlso at 139 of 586 Walmart stores

    Why it's high in iron

    Iron is 3.6mg per bottle, meeting the FDA 20% DV threshold for 'high in'.

    • iron: 3.6mg
    Check it at your store in the app →
  8. Fresh Cut Parsley, Bunch

    8.Fresh Cut Parsley, Bunch

    $1.07
    Cals
    22
    Protein
    1.8g
    Carbs
    3.8g
    Fat
    0.5g
    Iron
    3.7mg

    per 1 cup chopped (60g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's high in iron

    Iron is 3.7mg per 60g serving, meeting the FDA 20% DV (3.6mg) threshold.

    • Iron 3.7mg 21%
    • Per 1.0 cup chopped (60g)
    Check it at your store in the app →
  9. Marketside Frozen Whole Farm Raised Cooked Clams, 7.76 oz (Contains Clams)

    9.Marketside Frozen Whole Farm Raised Cooked Clams, 7.76 oz (Contains Clams)

    $10.92
    Cals
    120
    Protein
    21g
    Carbs
    4g
    Fat
    2g
    Iron
    6.8mg

    per 3 oz (84g/24 clams)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's high in iron

    Iron provides 38% of the Daily Value per serving, exceeding the 3.6mg threshold for 'high in'.

    • iron 38%
    Check it at your store in the app →
  10. Marketside Ground Bison, 1 lb

    10.Marketside Ground Bison, 1 lb

    $11.93
    Cals
    200
    Protein
    24g
    Carbs
    0g
    Fat
    11g
    Iron
    3.6mg

    per 4 oz (113g)

    Aisle: STOREAlso at 216 of 586 Walmart stores

    Why it's high in iron

    Iron is 3.6mg per serving, meeting the 20% Daily Value high-iron threshold.

    • Iron 3.6mg
    Check it at your store in the app →

See all 626 foods high in iron at Midland Midland Drive Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 626 in the app