957 Iron-supportive foods in stock at Mesquite Us 80 E Supercenter (Mesquite, TX)

957 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,569 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 957

  1. Maseca Instant Corn Masa Flour, 4 lbs

    1.Maseca Instant Corn Masa Flour, 4 lbs

    $3.98
    Cals
    110
    Protein
    2g
    Carbs
    23g
    Fat
    1g
    Iron
    0.4mg

    per 0.25 cup (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 50mcg per serving
  2. Dave's Killer Bread Epic Everything 13g Protein Organic Bagels, 5 ct

    2.Dave's Killer Bread Epic Everything 13g Protein Organic Bagels, 5 ct

    $6.34
    Cals
    270
    Protein
    13g
    Carbs
    49g
    Fat
    2.5g
    Iron
    3mg

    per 1 bagel

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz

    3.Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz

    $1.28
    Cals
    220
    Protein
    7g
    Carbs
    46g
    Fat
    1.5g
    Iron
    1.9mg

    per 1/2 package (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 1.9mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 190.4mcg per serving
  4. Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    4.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    $3.66
    Cals
    110
    Protein
    9g
    Carbs
    12g
    Fat
    2g
    Iron
    0.1mg
    Vitamin C
    0.5mg

    per 1 cup (240ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.1mg per serving
    • vitamin C: 0.5mg per serving
    • vitamin B12: 0.7mcg per serving
    • folate: 31.6mcg per serving
  5. Ben's Original Ready Rice Jasmine Rice, 8.5 oz

    5.Ben's Original Ready Rice Jasmine Rice, 8.5 oz

    $2.24
    Cals
    420
    Protein
    9g
    Carbs
    85g
    Fat
    4g
    Iron
    2.2mg

    per 1 pouch (8.5 oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  6. Annie's Macaroni & Classic Cheddar, 6 oz

    6.Annie's Macaroni & Classic Cheddar, 6 oz

    $1.48
    Cals
    270
    Protein
    8g
    Carbs
    49g
    Fat
    4.5g
    Iron
    0.8mg
    Vitamin C
    0mg

    per 2.5 oz dry mix About 1 cup As Packaged

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.8mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0.5mcg per serving
    • folate: 80mcg per serving
  7. Minute Instant White Rice, 28 oz

    7.Minute Instant White Rice, 28 oz

    $4.38
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Iron
    1.4mg

    per 0.5 cup (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 40mcg per serving
  8. Barilla Angel Hair Pasta, 16 oz

    8.Barilla Angel Hair Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 100mcg per serving
  9. Barilla Rotini Pasta, 16 oz

    9.Barilla Rotini Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 100mcg per serving
  10. Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    10.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    $2.84
    Cals
    190
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Iron
    1.8mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: 199mcg per serving

See all 957 iron-supportive foods at Mesquite Us 80 E Supercenter

947 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.