309 High in zinc foods in stock at Mcallen W Nolana Ave Supercenter (Mcallen, TX)
309 foods high in zinc were in stock at this Walmart on Oct 20, 2026, out of 22,928 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 309
1.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
2.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
3.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
4.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$19.71- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
5.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 3.5mg
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 3.5mg zinc per 4 oz serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc ~3.5mg per serving
6.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving
7.Eye of Round Beef Steak, 2 - 4 per Tray, Fresh, 0.70 - 1.33 lb
$9.55- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3.8mg
per 1 serving (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Estimated zinc is 3.8mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 3.8mg per serving
8.Fresh Snow Crab Seafood Clusters Tray (1lb, 3 Count, 20g Protein per Serving, Shellfish)
$14.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
One 3 oz serving provides 3.24mg zinc, 34% of the Daily Value.
- Zinc 3.24mg (34% DV)
9.Flanken Style Ribs, Thin Cut, Choice Angus Beef, Bone-in, 5 per Tray, Fresh, 1.35 - 1.8 lb
$16.54- Cals
- 250
- Protein
- 20g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 10mg
per 4 oz (112g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in zinc
A serving provides roughly 10mg zinc, exceeding the 2.2mg 'high in' threshold.
- Zinc 10mg (93% DV)
10.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Zinc
- 2.3mg
per 1 bunch (340g)
Aisle: STOREAlso at 189 of 586 Walmart storesWhy it's high in zinc
Zinc ≥2.2mg met (2.27 per serving).
See all 309 foods high in zinc at Mcallen W Nolana Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.