1,321 Blood-pressure friendly foods in stock at Mcallen N 23rd St Neighborhood Market (Mcallen, TX)
1,321 blood-pressure-friendly foods were in stock at this Walmart on Oct 7, 2026, out of 22,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,321
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sodium
- 2mg
- Potassium
- 195mg
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 195mg per serving
- magnesium: unknown
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Sodium
- 1.8mg
- Potassium
- 178.8mg
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1.8mg per serving
- potassium: 178.8mg per serving
- magnesium: 10.6mg per serving
3.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 620mg
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 620mg per serving
- magnesium: unknown
4.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Sodium
- 5mg
- Potassium
- 318mg
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 318mg per serving
- magnesium: 9mg per serving
5.Great Value Frozen Tilapia Skinless and Boneless Fillets, 1 lb
$6.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 40mg
- Potassium
- 340mg
per 1 fillet (4 oz (112g))
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 340mg per serving
- magnesium: unknown
6.Pork Center Cut Loin Chops, Thin, Bone-In, 1.09 - 2.25 lb
$8.20- Cals
- 145
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 47mg
- Potassium
- 282mg
per 3 oz (85g)
Protein for the money · 18 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 47mg per serving
- potassium: 282mg per serving
- magnesium: 20mg per serving
7.Rising Tide Wild Caught Pink Salmon Skinless Boneless Fillets MSC certified, 2 lb Bag, 5-8 Individually Vacuum packed Fillets per 32oz ( Frozen Fish)
$13.47- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 85mg
- Potassium
- 410mg
per 4 oz (112g)
Aisle: STOREAlso at 549 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 410mg per serving
- magnesium: unknown
8.Great Value Whole Tilapia, 3 lb (Frozen)
$11.44- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 40mg
per 4 oz (112g/about 1 fillet)
Protein for the money · 21 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: unknown
- magnesium: unknown
9.Perdue Fresh Chicken Livers, 1.25 lbs
$1.96- Cals
- 130
- Protein
- 19g
- Carbs
- 1g
- Fat
- 5g
- Sodium
- 80mg
per 4 oz (112g)
Protein for the money · 48.5 g per $Aisle: STOREAlso at 547 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: unknown
- magnesium: unknown
10.Pork Center Cut Loin Chops Thin Boneless
$5.97- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Sodium
- 60mg
- Potassium
- 418mg
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 418mg per serving
- magnesium: 29mg per serving
See all 1,321 blood-pressure-friendly foods at Mcallen N 23rd St Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.