895 Gut-friendly foods in stock at Mcallen E Jackson Ave Supercenter (Mcallen, TX)
895 gut-friendly foods were in stock at this Walmart on Oct 19, 2026, out of 23,342 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 895
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Fiber
- 5.4g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 5.4g per serving
3.(4 pack) Great Value 100% Pure Pumpkin, 15 oz
$4.00- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (121g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving
4.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 9g per serving
5.(6 pack) Great Value Green Split Peas, 1 lb
$8.82- Cals
- 90
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
per 1/4 cup dry (35g)
Protein for the money · 70.6 g per $Aisle: STOREAlso at 540 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
6.El Mexicano Black Beans, 2 lb Bag
$4.37- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 15g
per 1/4 cup dry (38g)
Protein for the money · 49.2 g per $Aisle: STOREAlso at 52 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 15g per serving
7.Great Value Great Northern Dried Beans, 16 oz
$1.97- Cals
- 70
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 13g
per 1/4 cup (35g)
Protein for the money · 52.8 g per $Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 13g per serving
8.Hanover Garbanzo Beans Chick Peas, 15.5 oz Can Rich-in-Fiber Garnish for Salads and Everyday Meals
$1.27- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 7g
per 1/2 cup (130g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
9.Great Value Frozen Broccoli Florets Steamable Bag, 12 oz
$1.16- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.Great Value Lentils, 1 lb
$1.92- Cals
- 110
- Protein
- 9g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
per 1/4 cup dry (35g)
Protein for the money · 60.9 g per $Aisle: STOREAlso at 579 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 4g per serving
See all 895 gut-friendly foods at Mcallen E Jackson Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.