1,286 Iron-supportive foods in stock at Lubbock S Loop 289 Supercenter (Lubbock, TX)
1,286 iron-supportive foods were in stock at this Walmart on Oct 23, 2026, out of 23,006 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,286

1.Pork Assorted Loin Chops, Bone-In, 8 count, 3.99 - 6.25 lb Tray
$10.76- Cals
- 190
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 0.5mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 48.1 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown

2.Fresh Hass Avocados, Each
$0.55- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Iron
- 1.1mg
- Vitamin C
- 19mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.1mg per serving
- vitamin C: 19mg per serving
- vitamin B12: 0mcg per serving
- folate: 214mcg per serving

3.Fresh Whole Sweet Potato
$0.95- Cals
- 112
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0.1g
- Iron
- 1mg
- Vitamin C
- 25.5mg
per 1 sweet potato, 5" long (130g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 25.5mg per serving
- vitamin B12: 0mcg per serving
- folate: 7.8mcg per serving

4.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
$8.15- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Iron
- 1mg
per 4 oz (112g)
Protein for the money · 55.1 g per $Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: unknown

5.Carne Para Deshebrar Beef Steak, 1 - 2 per Tray, Fresh, 1.22 - 2.22 lb
$15.92- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 2.5mg
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

6.Bumble Bee Chunk Light Tuna in Water, Wild Caught Skipjack Tuna, Gluten-Free, 5 oz
$1.18- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 1g
- Iron
- 1.1mg
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 1.9mcg per serving
- folate: unknown

7.Perdue Fresh Chicken Livers, 1.25 lbs
$1.96- Cals
- 130
- Protein
- 19g
- Carbs
- 1g
- Fat
- 5g
- Iron
- 11mg
- Vitamin C
- 21mg
per 4 oz (112g)
Protein for the money · 48.5 g per $Aisle: STOREAlso at 547 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 11mg per serving
- vitamin C: 21mg per serving
- vitamin B12: unknown
- folate: unknown

8.Bottom Round for Stir Fry, Choice Angus Beef, Tray, Fresh, 0.75 - 1.35 lb
$10.27- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: STOREAlso at 565 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown

9.All Natural* 93% Lean/7% Fat Lean Ground Beef, 4.5 lb Tray
$31.47- Cals
- 172
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 7.9g
- Iron
- 3mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: STOREAlso at 566 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown

10.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$8.83- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 0.7mg
- Vitamin C
- 0mg
per 1 chop (143g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.8mcg per serving
- folate: unknown
See all 1,286 iron-supportive foods at Lubbock S Loop 289 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.