1,365 Reflux-friendly foods in stock at Lancaster N Bluegrove Rd Neighborhood Market (Lancaster, TX)
1,365 reflux-friendly foods were in stock at this Walmart on Aug 6, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,365
1.Perdue, No Antibiotics Ever, Fresh Boneless Skinless Chicken Breast, 0.70-2.90 lb. Tray
$7.42- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 75mg per serving
2.Quaker Life Original Multigrain Cereal - Family Size, 22.3 oz
$4.52- Cals
- 160
- Protein
- 3g
- Carbs
- 33g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 170mg per serving
3.Fresh Mustard Greens, Bunch
$1.43- Cals
- 15
- Protein
- 1.6g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sat fat
- 0g
per 1 cup chopped (56g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.2g per serving
- sodium: 14mg per serving
4.Kikkoman Gluten Free Panko Style Coating, 8 oz
$4.26- Cals
- 110
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (30g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
5.Perdue, No Antibiotics Ever, Fresh Boneless Skinless Chicken Breast Value pack, 1.70-4.40 lb. Tray
$11.27- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 75mg per serving
6.Great Value Original Instant Oatmeal, 0.98 oz, 10 Count
$1.87- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (28g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 80mg per serving
7.Great Value Unsweetened Applesauce, 3.2 oz, 24 Pouches
$10.27- Cals
- 45
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (90g)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
8.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.78- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 140mg per serving
9.La Banderita White Corn Tortillas, 80 ct
$4.24- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
10.Success Boil-in-Bag Jasmine Rice, 4 ct
$2.48- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 bag (50g dry rice, makes about 3/4 cup cooked)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,365 reflux-friendly foods at Lancaster N Bluegrove Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.