1,441 PCOS-friendly foods in stock at Lancaster N Bluegrove Rd Neighborhood Market (Lancaster, TX)
1,441 PCOS-friendly foods were in stock at this Walmart on Aug 6, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,441
1.Perdue, No Antibiotics Ever, Fresh Boneless Skinless Chicken Breast, 0.70-2.90 lb. Tray
$7.42- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.Fresh Mustard Greens, Bunch
$1.43- Cals
- 15
- Protein
- 1.6g
- Carbs
- 2.7g
- Fat
- 0.2g
- Fiber
- 1.8g
- Sugar
- 0.9g
per 1 cup chopped (56g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1.8g per serving
3.Great Value Organic Roasted & Salted Whole Cashews, 14 oz
$8.17- Cals
- 160
- Protein
- 4g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 0.5g
- Sugar
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.5g per serving
4.West Life Organic Original Unsweetened Soymilk Shelf-Stable 64 fl. oz. (Pack Count 1)
$4.98- Cals
- 100
- Protein
- 9g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 3g
per 1 cup (240ml)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
5.Thai Kitchen Premium Fish Sauce, 6.76 oz
$4.76- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 1 tbsp
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 0g per serving
6.Great Value Original Instant Oatmeal, 0.98 oz, 10 Count
$1.87- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 3g
- Sugar
- 0g
per 1 packet (28g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
7.Great Value Unsweetened Applesauce, 3.2 oz, 24 Pouches
$10.27- Cals
- 45
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 8g
per 1 pouch (90g)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.78- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
10.Pace Picante Sauce, Medium, 16 oz
$2.97- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
See all 1,441 PCOS-friendly foods at Lancaster N Bluegrove Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.