960 Iron-supportive foods in stock at Lancaster N Bluegrove Rd Neighborhood Market (Lancaster, TX)
960 iron-supportive foods were in stock at this Walmart on Aug 6, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 960
1.Catalina Crunch Pairings Blueberry Muffin Cereal, 8 oz
$6.34- Cals
- 130
- Protein
- 10g
- Carbs
- 14g
- Fat
- 5g
- Iron
- 3.1mg
per 1/2 cup (36g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3.1mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Quaker Life Original Multigrain Cereal - Family Size, 22.3 oz
$4.52- Cals
- 160
- Protein
- 3g
- Carbs
- 33g
- Fat
- 2g
- Iron
- 4.5mg
- Vitamin C
- 0mg
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 4.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 1.5mcg per serving
- folate: 100mcg per serving
3.Fresh Mustard Greens, Bunch
$1.43- Cals
- 15
- Protein
- 1.6g
- Carbs
- 2.7g
- Fat
- 0.2g
- Iron
- 0.8mg
- Vitamin C
- 39.2mg
per 1 cup chopped (56g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.8mg per serving
- vitamin C: 39.2mg per serving
- vitamin B12: 0mcg per serving
- folate: 104.7mcg per serving
4.Great Value Organic Roasted & Salted Whole Cashews, 14 oz
$8.17- Cals
- 160
- Protein
- 4g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 2mg
per 1/4 cup (28g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.BUILT Built Puff Churro - 17g Protein Bar, 1.41 oz
$2.48- Cals
- 140
- Protein
- 17g
- Carbs
- 14g
- Fat
- 2.5g
- Iron
- 4mg
per 1 bar (40g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz
$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 32g
- Fat
- 1.5g
- Iron
- 18mg
per 1-1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 18mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 235mcg per serving
7.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Iron
- 9.3mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 9.3mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: 80mcg per serving
8.Chef Boyardee Beef Ravioli, 4 ct
$4.97- Cals
- 180
- Protein
- 5g
- Carbs
- 30g
- Fat
- 4g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: 0.6mcg per serving
- folate: 60mcg per serving
9.Barilla Thin Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 87mcg per serving
10.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct
$18.27- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 0.8mg
per 1 stick (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.8mg per serving
- vitamin C: unknown
- vitamin B12: 0.5mcg per serving
- folate: unknown
See all 960 iron-supportive foods at Lancaster N Bluegrove Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.