401 Bone-health friendly foods in stock at Lancaster N Bluegrove Rd Neighborhood Market (Lancaster, TX)
401 bone-health foods were in stock at this Walmart on Aug 6, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 401
1.Fresh Mustard Greens, Bunch
$1.43- Cals
- 15
- Protein
- 1.6g
- Carbs
- 2.7g
- Fat
- 0.2g
- Calcium
- 58mg
- Vitamin K
- 144mcg
- Magnesium
- 18mg
per 1 cup chopped (56g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 58mg per serving
- vitamin D: unknown
- sodium: 14mg per serving
2.Muscle Milk 26g High Protein Shake, Chocolate, Ultra- Filtered Milk 11 fl oz, 12 pack
$18.28- Cals
- 160
- Protein
- 26g
- Carbs
- 4g
- Fat
- 4g
- Calcium
- 250mg
- Vitamin D
- 2mcg
per 1 bottle (11 fl oz)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 250mg per serving
- vitamin D: 2mcg per serving
- sodium: 200mg per serving
3.Stonyfield Organic Whole Milk Probiotic Yogurt - Plain, 32 oz
$5.17- Cals
- 120
- Protein
- 6g
- Carbs
- 8g
- Fat
- 7g
- Calcium
- 210mg
- Vitamin D
- 2mcg
per 3/4 Cup (170g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 210mg per serving
- vitamin D: 2mcg per serving
- sodium: 85mg per serving
4.Kraft Singles American Slices, 24 ct
$4.68- Cals
- 50
- Protein
- 3g
- Carbs
- 2g
- Fat
- 3g
- Calcium
- 290mg
- Vitamin D
- 0mcg
per 1 slice
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: 0mcg per serving
- sodium: 210mg per serving
5.Blue Diamond Lightly Salted Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 81mg
- Magnesium
- 76mg
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 81mg per serving
- vitamin D: unknown
- sodium: 40mg per serving
6.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 30mcg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 30mcg per serving
- sodium: 170mg per serving
7.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
8.Planters Lightly Salted Dry Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 50mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 75mg per serving
9.King Arthur Gluten Free Pancake Mix, 15 oz
$5.84- Cals
- 180
- Protein
- 2g
- Carbs
- 41g
- Fat
- 0.5g
- Calcium
- 290mg
- Vitamin D
- 0mcg
per 1/3 cup dry mix (53g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: 0mcg per serving
- sodium: 440mg per serving
10.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Calcium
- 20mg
- Vitamin D
- 0mcg
- Magnesium
- 42mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
See all 401 bone-health foods at Lancaster N Bluegrove Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.