346 High in zinc foods in stock at Lake Jackson Supercenter (Lake Jackson, TX)
346 foods high in zinc were in stock at this Walmart on Oct 28, 2026, out of 26,162 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 346
1.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Zinc
- 4.5mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 4.52mg per serving, exceeding the 2.2mg 'high in' threshold.
- zinc: 4.52mg
2.Premier Protein, Ultimate 42g Protein Shake, Vanilla, 14 Fl Oz, 1 Ct
$3.00- Cals
- 220
- Protein
- 42g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 2.8mg
per 1 Shake (14 fl oz)
Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.8mg per serving, above the 2.2mg threshold for a 'high in' claim.
- Zinc 2.8mg
3.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
5.Flank Steak, Choice Angus Beef, 1/2 per Tray, Fresh, 1.34 - 2.28 lb.
$13.59- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: STOREAlso at 545 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 4.3mg zinc, over 35% of the Daily Value, exceeding the FDA 20% DV threshold for a 'high in' claim.
- Zinc 7.7mg (70% DV)
6.Beef Round Steak, 0.97 - 2.5 lb Tray
$16.70- Cals
- 148
- Protein
- 26.4g
- Carbs
- 0g
- Fat
- 3.8g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.2mg per 4 oz serving, exceeding the FDA 20% DV threshold of 2.2mg.
- Zinc 5.2mg per 4 oz serving
7.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.97- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g
8.Beef Carne Picada, Tray, Fresh, 1.48 - 2.48 lb
$14.21- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 5.4mg
per 1 serving (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving
9.Chuck Beef Roast, Tray, Fresh, 2 - 2.70 lb
$21.31- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.1mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 41mg in a 2 lb (907g) raw chuck roast, which scales to about 5mg per 112g serving, above the FDA 20% DV threshold of 2.2mg.
- Zinc 41mg
10.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb
$17.43- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
A 4 oz (112g) serving provides about 6mg of zinc, exceeding the 2.2mg threshold for 'high in' (20% DV).
- zinc 9.2mg per 170g serving
See all 346 foods high in zinc at Lake Jackson Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.