169 High in omega-3 foods in stock at Lake Jackson Supercenter (Lake Jackson, TX)
169 foods high in omega-3 were in stock at this Walmart on Oct 29, 2026, out of 26,959 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 169
1.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving
2.Tuna Pasta Salad Meal Bundle
$10.01- Cals
- 408
- Protein
- 13.6g
- Carbs
- 42.6g
- Fat
- 20.2g
- Sat fat
- 3.2g
per 1 cup (204g)
Protein for the money · 16.3 g per $Aisle: STOREAlso at 231 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 11.6g per serving (≥1.5g) plus an omega-3 source food in the ingredients.
- polyunsaturated fat: 11.6g per serving
3.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz
$4.08- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
per 12 crackers (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
4.Leonflax 100% Authentic Canadian Flax Seed Dietary Supplement, 18oz Bag
$10.50- Cals
- 100
- Protein
- 4g
- Carbs
- 6g
- Fat
- 7g
- Sat fat
- 1g
per 2 tbsp (20g)
Aisle: STOREAlso at 45 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
A 20g serving of flaxseed provides approximately 4.5g of the plant omega-3 alpha-linolenic acid, above the 1.5g ALA threshold.
- Omega 3
- Flaxseed.
5.Bumble Bee Skinless and Boneless Canned Pink Salmon, Wild Caught, Gluten Free, 20g Protein Per Serving, Ready to Eat, Shelf Stable Can, 5oz
$2.38- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 can (93g drained)
Aisle: STOREAlso at 45 of 586 Walmart storesWhy it's high in omega-3
Canned pink salmon provides well over the 0.5g EPA+DHA threshold; Bumble Bee lists 1115mg omega-3s per 3oz serving for its pink salmon cans.
- Omega 3s per Serving 1115mg per 3oz Serving
- Omega-3 Rich
6.(6 pack) Great Value Walnuts Halves & Pieces, 32 oz
$112.68- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
A 28g serving of walnuts provides a substantial amount of ALA omega-3, exceeding the 1.5g 'high' threshold, and the brand labels it an excellent source of ALA omega-3.
- Excellent source of ALA Omega-3
- rich source of ALA Omega-3
7.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$3.12- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 3 oz (85g)
Aisle: STOREAlso at 13 of 586 Walmart storesWhy it's high in omega-3
Contains 1,800 mg EPA and DHA omega-3 per serving (3 oz).
- 1,800 mg EPA and DHA Omega 3s per serving
8.StarKist Selects E.V.O.O. Solid Wild Caught Yellowfin Tuna in Extra Virgin Olive Oil, 4.5 oz Can, 4 Cans
$7.97- Cals
- 190
- Protein
- 29g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 1.5g
per 1 can (100g) drained
Aisle: STOREAlso at 532 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Badia Flax Seed, 1.5 oz Bag, Gluten-Free, Non-GMO, High in Omega-3
$1.28- Cals
- 55
- Protein
- 2g
- Carbs
- 3g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (10g)
Aisle: STOREAlso at 550 of 586 Walmart storesWhy it's high in omega-3
Flaxseed is rich in alpha-linolenic acid; the serving provides 3g polyunsaturated fat and the product is labeled high in omega-3 and rich in alpha-linolenic acid.
- Polyunsaturated Fat 3g
- High in Omega-3
- Rich in Alpha-Linolenic Acid
10.Great Value Organic Whole Flax Seed, 22 oz
$7.18- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
- Sat fat
- 0g
per 2 tbsp (13g)
Protein for the money · 20.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
See all 169 foods high in omega-3 at Lake Jackson Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.