284 High in omega-3 foods in stock at La Porte Supercenter (La Porte, TX)

284 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,562 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 284

  1. Chosen Foods Avocado Oil, 1.25 L

    1.Chosen Foods Avocado Oil, 1.25 L

    $23.64
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 Tbsp (15g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  2. Blue Diamond Whole Natural Almonds, 25 oz

    2.Blue Diamond Whole Natural Almonds, 25 oz

    $11.48
    Cals
    160
    Protein
    6g
    Carbs
    6g
    Fat
    14g
    Sat fat
    1g

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  3. Kraft Real Mayo, 30 oz

    3.Kraft Real Mayo, 30 oz

    $4.47
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1g

    per 1 tbsp (13g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving
  4. Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    4.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    $4.14
    Cals
    230
    Protein
    12g
    Carbs
    38g
    Fat
    5g
    Sat fat
    1g

    per 1 packet (61g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  5. StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    5.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    $2.17
    Cals
    200
    Protein
    28g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  6. Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz

    6.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz

    $17.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  7. Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    7.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    $10.47
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. Olive Garden Classic Caesar Dressing, 16 oz

    8.Olive Garden Classic Caesar Dressing, 16 oz

    $3.98
    Cals
    100
    Protein
    1g
    Carbs
    1g
    Fat
    10g
    Sat fat
    1.5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  9. Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    9.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    $4.47
    Cals
    180
    Protein
    33g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1.5g

    per 5oz (142g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.

    • 1500mg EPA and DHA Omega 3s per can
  10. Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    10.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    $2.24
    Cals
    360
    Protein
    7g
    Carbs
    71g
    Fat
    5g
    Sat fat
    0.5g

    per 1 pouch (250g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving

See all 284 foods high in omega-3 at La Porte Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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