1,289 Iron-supportive foods in stock at Keller Neighborhood Market (Keller, TX)
1,289 iron-supportive foods were in stock at this Walmart on Oct 24, 2026, out of 22,989 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,289
1.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Iron
- 0.9mg
- Vitamin C
- 36mg
per 1 cup (144g)
Aisle: STOREAlso at 529 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.9mg per serving
- vitamin C: 36mg per serving
- vitamin B12: unknown
- folate: unknown
2.Fresh Butternut Squash, Each
$2.51- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Iron
- 1mg
- Vitamin C
- 29.4mg
per 1 cup cubes (140g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.98mg per serving
- vitamin C: 29.4mg per serving
- vitamin B12: 0mcg per serving
- folate: 37.8mcg per serving
3.Fresh Medley Petite Potatoes , 1.5 lb Bag
$2.49- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 27mg
per 5.2 oz (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.08mg per serving
- vitamin C: 27mg per serving
- vitamin B12: unknown
- folate: unknown
4.Fresh Organic Raspberries, 6 oz Container
$3.19- Cals
- 88
- Protein
- 2g
- Carbs
- 20.3g
- Fat
- 1.1g
- Iron
- 1.2mg
- Vitamin C
- 44.5mg
per 1 container (6 oz / 170g)
Aisle: STOREAlso at 505 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.2mg per serving
- vitamin C: 44.5mg per serving
- vitamin B12: unknown
- folate: 36mcg per serving
5.Frozen Wild Caught US Gulf Shrimp, Jumbo 21-25 Shell-On All-Natural, 16 oz Bag
$9.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Iron
- 3mg
per 4 oz raw (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Rumba Meats Beef Tripas (Tripas De Res), Fresh, 1.96-2.96 lbs.
$7.88- Cals
- 100
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 4 oz (112g)
Protein for the money · 17.8 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$9.66- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Iron
- 2.4mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2.6mcg per serving
- folate: 3mcg per serving
8.Perdue, No Antibiotics Ever, Fresh Chicken Wings Value pack, 3.2-5.6 lb. Tray
$13.45- Cals
- 220
- Protein
- 20g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 1.1mg
- Vitamin C
- 0.4mg
per 4 oz (112g)
Protein for the money · 26.5 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: 0.4mg per serving
- vitamin B12: 0.4mcg per serving
- folate: unknown
9.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Iron
- 5.4mg
- Vitamin C
- 1.2mg
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 5.4mg per serving
- vitamin C: 1.2mg per serving
- vitamin B12: unknown
- folate: unknown
10.Ecuagold Frozen Raw Shrimp Head-on, 1.5 lb (14-23 Count per lb)
$9.87- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
- Iron
- 3mg
per 4 oz (113g)
Protein for the money · 15.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,289 iron-supportive foods at Keller Neighborhood Market
1,279 more, with live stock, aisle and price when available.
More at Keller Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.