549 IBS-friendly foods in stock at Katy Morton Ranch Rd Supercenter (Katy, TX)

549 IBS-friendly foods were in stock at this Walmart on Oct 23, 2026, out of 23,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 549

  1. Fresh Whole Russet Potatoes , 5 lb Bag

    1.Fresh Whole Russet Potatoes , 5 lb Bag

    $2.47
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Protein for the money · 18.6 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Fresh Jalapenos, Each

    2.Fresh Jalapenos, Each

    $0.25
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  3. L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    3.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    $4.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving

    4.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving

    $8.15
    Cals
    160
    Protein
    24g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 55.1 g per $Aisle: STOREAlso at 557 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  5. Fresh Grass-Fed 96% Lean 04% Fat Ground Beef, 2 lb Brick

    5.Fresh Grass-Fed 96% Lean 04% Fat Ground Beef, 2 lb Brick

    $15.76
    Cals
    142
    Protein
    24g
    Carbs
    0g
    Fat
    4.6g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: STOREAlso at 573 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4.6g per serving
    • sugar alcohols: unknown
  6. Pork Center Cut Loin Chops, Thin, Bone-In, 1.09 - 2.25 lb

    6.Pork Center Cut Loin Chops, Thin, Bone-In, 1.09 - 2.25 lb

    $8.20
    Cals
    145
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 18 g per $Aisle: STOREAlso at 554 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  7. Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    7.Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    $8.64
    Cals
    170
    Protein
    17g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 51.2 g per $Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  8. Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)

    8.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)

    $8.72
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 18.3 g per $Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  9. All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    9.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    $7.96
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4.5g per serving
    • sugar alcohols: unknown
  10. Marketside Farm Raised Skinless Tilapia Fillets, Fresh Never Frozen, 0.8 - 1.25 lb

    10.Marketside Farm Raised Skinless Tilapia Fillets, Fresh Never Frozen, 0.8 - 1.25 lb

    $8.14
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 579 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown

See all 549 IBS-friendly foods at Katy Morton Ranch Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.